Nutrition Facts for Hoisin maple pork tenderloin

Hoisin Maple Pork Tenderloin

Image of Hoisin Maple Pork Tenderloin
Nutriscore Rating: 64/100

Transform your dinner routine with this irresistible Hoisin Maple Pork Tenderloin, a perfect balance of sweet, savory, and umami flavors. This simple yet elegant recipe features tender pork tenderloins seared to golden perfection, then roasted with a luscious glaze made from hoisin sauce, pure maple syrup, soy sauce, fresh garlic, and aromatic ginger. The glaze, simmered to a sweet and sticky finish, elevates every bite with its rich depth of flavor. Garnished with vibrant green onions and nutty sesame seeds, this dish is as beautiful as it is delicious. Ready in just 40 minutes, this impressive main course is ideal for both weeknight meals and special occasions—pair it with rice or roasted vegetables for a restaurant-quality feast at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces (about 1 pound each) Pork tenderloin
  • 0.5 cup Hoisin sauce
  • 0.25 cup Pure maple syrup
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 4 cloves, minced Fresh garlic
  • 1 tablespoon, grated Fresh ginger
  • 1 tablespoon Sesame oil
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Black pepper
  • 2 stalks, sliced (for garnish) Green onions
  • 2 teaspoons (for garnish) Sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat and silver skin from the pork tenderloins and pat them dry with paper towels. Season lightly with black pepper on all sides and set aside.

3

In a medium bowl, whisk together the hoisin sauce, maple syrup, soy sauce, rice vinegar, minced garlic, grated ginger, and sesame oil to create the marinade and glaze.

4

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the pork tenderloins for 2-3 minutes on each side, or until they are golden brown.

5

Pour about half of the hoisin maple mixture over the pork tenderloins, ensuring they are evenly coated. Reserve the remaining mixture for later as a glaze.

6

Transfer the skillet with the pork to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

While the pork is roasting, transfer the reserved hoisin maple mixture to a small saucepan. Bring it to a gentle simmer over medium heat, allowing it to thicken slightly (about 3-4 minutes), and set aside.

8

Once the pork is cooked, remove it from the oven and let it rest for 5 minutes to retain its juices.

9

Slice the pork into medallions and drizzle the thickened hoisin maple glaze over the top.

10

Garnish with sliced green onions and sesame seeds before serving. Pair with your favorite side dishes and enjoy!

Cooking Tip: Take your time with each step for the best results!
1983
cal
232.6g
protein
106.1g
carbs
66.5g
fat

Nutrition Facts

1 serving (1219.3g)
Calories
1983
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 15.2 g
Cholesterol 621 mg 207%
Sodium 6315 mg 275%
Total Carbohydrate 106.1 g 39%
Dietary Fiber 5.5 g 20%
Total Sugars 71.5 g
Protein 232.6 g 465%
Vitamin D 1.8 mcg 9%
Calcium 182 mg 14%
Iron 13.3 mg 74%
Potassium 4718 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
47.6%%
30.6%%
Fat: 598 cal (30.6%%)
Protein: 930 cal (47.6%%)
Carbs: 424 cal (21.7%%)