Hiya Yakko
Discover the refreshing simplicity of Hiya Yakko, a classic Japanese chilled tofu dish that’s as effortless as it is flavorful. Perfect for hot summer days or as a light, healthy appetizer, this no-cook recipe highlights the creamy, silky texture of silken tofu, topped with a medley of bold and aromatic flavors. Each serving is adorned with freshly grated ginger, finely sliced green onion, savory bonito flakes, and a delicate drizzle of soy sauce, with the optional addition of shredded nori for a touch of umami. Ready in just 5 minutes, Hiya Yakko is a quick, gluten-free, and protein-packed dish served best when chilled. Whether you're looking for an authentic Japanese side or a refreshing snack, this tofu recipe is sure to impress with its minimal effort and maximum flavor.
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Recipe Information
Ingredients
- 300 grams silken tofu
- 2 tablespoons soy sauce
- 1 stalk green onion
- 1 teaspoon grated ginger
- 5 grams bonito flakes
- 1 teaspoon nori (seaweed), finely shredded (optional)
Instructions
1. Remove the silken tofu from its packaging and gently drain any excess liquid.
2. Place the block of tofu onto a clean plate. For smaller portions, carefully cut it into 2 equal halves, keeping the tofu intact.
3. Slice the green onion finely and set aside.
4. Top the tofu with grated ginger, sliced green onions, and bonito flakes.
5. Drizzle soy sauce evenly over the tofu. If desired, add a sprinkle of shredded nori for extra flavor.
6. Serve immediately as is. Enjoy this dish chilled for the best experience.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1185 mg | 52% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 2.0 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1073 mg | 83% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 525 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
