Nutrition Facts for Hill snack chow
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Hill Snack Chow

Image of Hill Snack Chow
Nutriscore Rating: 59/100

Fuel your next adventure with Hill Snack Chow, the ultimate homemade trail mix that's equal parts nourishing and delicious! Packed with nutrient-rich raw almonds, cashews, and pumpkin seeds, this crunchy blend gets a touch of natural sweetness from dried cranberries and a drizzle of honey or maple syrup. Hints of ground cinnamon and chili powder add a warm, slightly spiced flavor twist, while unsweetened coconut flakes and rolled oats provide a hearty, toasty finish. Baked to golden perfection in just 15 minutes, this easy snack is ideal for hiking trips, road travel, or afternoon energy boosts. Store it in an airtight container for a week of ready-to-go snacking. Perfectly balanced between sweet and savory, Hill Snack Chow is your new go-to trail mix recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup dried cranberries
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons olive oil
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon chili powder
  • 0.25 teaspoon sea salt
  • 1 cup rolled oats
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, cashews, coconut flakes, pumpkin seeds, dried cranberries, and rolled oats.

3

In a small bowl, whisk together the honey (or maple syrup), olive oil, ground cinnamon, chili powder, and sea salt until well blended.

4

Pour the wet mixture over the dry ingredients and toss everything together until evenly coated.

5

Spread the mixture evenly on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting.

7

Remove from the oven once the mixture is golden-brown and aromatic. Let it cool completely on the baking sheet; it will crisp up as it cools.

8

Once cooled, transfer your Hill Snack Chow to an airtight container or ziplock bag for storage. It will stay fresh at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
506
cal
14.1g
protein
43.1g
carbs
33.8g
fat

Nutrition Facts

1 serving (101.7g)
Calories
506
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 96 mg 4%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 8.0 g 29%
Total Sugars 19.7 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 4.1 mg 23%
Potassium 516 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
10.6%%
57.1%%
Fat: 1825 cal (57.1%%)
Protein: 340 cal (10.6%%)
Carbs: 1034 cal (32.3%%)