Nutrition Facts for Hill snack chow

Hill Snack Chow

Image of Hill Snack Chow
Nutriscore Rating: 59/100

Fuel your next adventure with Hill Snack Chow, the ultimate homemade trail mix that's equal parts nourishing and delicious! Packed with nutrient-rich raw almonds, cashews, and pumpkin seeds, this crunchy blend gets a touch of natural sweetness from dried cranberries and a drizzle of honey or maple syrup. Hints of ground cinnamon and chili powder add a warm, slightly spiced flavor twist, while unsweetened coconut flakes and rolled oats provide a hearty, toasty finish. Baked to golden perfection in just 15 minutes, this easy snack is ideal for hiking trips, road travel, or afternoon energy boosts. Store it in an airtight container for a week of ready-to-go snacking. Perfectly balanced between sweet and savory, Hill Snack Chow is your new go-to trail mix recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup raw almonds
  • 1 cup raw cashews
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup dried cranberries
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons olive oil
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon chili powder
  • 0.25 teaspoon sea salt
  • 1 cup rolled oats
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, cashews, coconut flakes, pumpkin seeds, dried cranberries, and rolled oats.

3

In a small bowl, whisk together the honey (or maple syrup), olive oil, ground cinnamon, chili powder, and sea salt until well blended.

4

Pour the wet mixture over the dry ingredients and toss everything together until evenly coated.

5

Spread the mixture evenly on the prepared baking sheet.

6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting.

7

Remove from the oven once the mixture is golden-brown and aromatic. Let it cool completely on the baking sheet; it will crisp up as it cools.

8

Once cooled, transfer your Hill Snack Chow to an airtight container or ziplock bag for storage. It will stay fresh at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
3135
cal
82.9g
protein
252.4g
carbs
217.9g
fat

Nutrition Facts

1 serving (608.0g)
Calories
3135
% Daily Value*
Total Fat 217.9 g 279%
Saturated Fat 58.8 g 294%
Polyunsaturated Fat 20.0 g
Cholesterol 0 mg 0%
Sodium 87 mg 4%
Total Carbohydrate 252.4 g 92%
Dietary Fiber 47.6 g 170%
Total Sugars 116.1 g
Protein 82.9 g 166%
Vitamin D 0.0 mcg 0%
Calcium 530 mg 41%
Iron 24.1 mg 134%
Potassium 2982 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
10.0%%
59.4%%
Fat: 1961 cal (59.4%%)
Protein: 331 cal (10.0%%)
Carbs: 1009 cal (30.6%%)