High Protein Zesty Grilled Salmon Tacos
Packed with bold flavors and nourishing ingredients, these High Protein Zesty Grilled Salmon Tacos are a vibrant twist on classic taco night. Perfectly spiced, flaky grilled salmon takes center stage, seasoned with a zesty blend of lime, garlic powder, chili powder, and cumin. Served on warm, charred corn tortillas and topped with a refreshing mix of shredded cabbage, creamy avocado, and a citrus-infused Greek yogurt sauce, this recipe is a balance of protein, freshness, and zest in every bite. Quick to prepare in under 30 minutes, these tacos are ideal for busy weeknights or weekend gatherings, offering a healthful yet indulgent taste of coastal-inspired cuisine. Garnished with cilantro and served with lime wedges, they’re a delicious way to elevate your taco game while embracing wholesome ingredients!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 lb Salmon fillet
- 2 tbsp Olive oil
- 1 tsp Garlic powder
- 1 tsp Chili powder
- 0.5 tsp Ground cumin
- 0.5 tsp Paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 Juice of lime
- 8 Corn tortillas
- 2 cups Shredded cabbage
- 1 cup Diced avocado
- 2 tbsp Chopped cilantro
- 0.5 cup Plain Greek yogurt
- 1 tsp Hot sauce (optional)
- 1 Juice of orange
- 4 Lime wedges (for serving)
Instructions
Preheat your grill or grill pan to medium-high heat.
In a small bowl, mix together olive oil, garlic powder, chili powder, ground cumin, paprika, salt, and black pepper to form a spice rub.
Pat the salmon fillet dry with a paper towel, then rub the spice mixture evenly over the surface of the salmon.
Squeeze the juice of one lime over the seasoned salmon for added zing.
Place the salmon on the preheated grill, skin-side down. Cook for 4-5 minutes per side, or until the salmon is flaky and fully cooked through. Remove from the grill and allow to rest for a few minutes.
Warm the corn tortillas on the grill for about 30 seconds each side or until slightly charred and pliable.
In a small mixing bowl, prepare the zesty yogurt sauce by combining Greek yogurt, juice of one orange, and hot sauce (if using). Stir until smooth.
Flake the grilled salmon into bite-sized pieces using a fork.
To assemble the tacos, layer each tortilla with shredded cabbage, flaked salmon, diced avocado, and a drizzle of the zesty yogurt sauce.
Garnish with chopped cilantro and serve with lime wedges on the side for an extra burst of citrus flavor.
Nutrition Facts
Calories |
3031 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.6 g | 207% | |
| Saturated Fat | 32.1 g | 160% | |
| Polyunsaturated Fat | 26.5 g | ||
| Cholesterol | 325 mg | 108% | |
| Sodium | 2858 mg | 124% | |
| Total Carbohydrate | 241.6 g | 88% | |
| Dietary Fiber | 48.6 g | 174% | |
| Total Sugars | 33.9 g | ||
| Protein | 160.7 g | 321% | |
| Vitamin D | 62.1 mcg | 311% | |
| Calcium | 555 mg | 43% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 4845 mg | 103% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
