High Protein Yogurt with Blueberries and Honey
Indulge in a quick, nourishing start to your day with this High Protein Yogurt with Blueberries and Honey recipe—a perfect blend of creamy Greek yogurt, antioxidant-packed fresh blueberries, and a drizzle of natural honey for sweetness. Ready in just 5 minutes, this healthy and satisfying dish offers a boost of protein, fiber, and essential nutrients to fuel your morning or post-workout snack. Customize your bowl with optional chia seeds for added texture and omega-3s, or sprinkle slivered almonds for a delightful crunch. Ideal for anyone seeking protein-rich recipes, healthy breakfast ideas, or effortless snacks, this yogurt bowl is as delicious as it is wholesome—truly a feel-good treat.
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Recipe Information
Ingredients
- 1 cup Greek yogurt (unsweetened, high-protein)
- 0.5 cup Fresh blueberries
- 1 tablespoon Honey
- 1 teaspoon Chia seeds (optional, for extra texture and nutrients)
- 1 tablespoon Slivered almonds (optional, for crunch)
Instructions
In a serving bowl, add the Greek yogurt and spread it evenly to create a base.
Wash the fresh blueberries thoroughly and pat them dry with a paper towel.
Sprinkle the blueberries over the yogurt evenly.
Drizzle the honey over the yogurt and blueberries in a zig-zag pattern for even sweetness.
If using, sprinkle the chia seeds evenly over the top for extra fiber and texture.
For additional crunch, garnish with slivered almonds (optional).
Serve immediately and enjoy your high-protein yogurt topped with blueberries and honey!
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 97 mg | 4% | |
| Total Carbohydrate | 40.5 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 31.3 g | ||
| Protein | 31.2 g | 62% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 513 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
