High Protein Ultimate Loaded Nachos
Turn snack time into a satisfying protein-packed feast with these High Protein Ultimate Loaded Nachos! Perfect for sharing or indulging solo, this flavorful recipe layers crunchy tortilla chips (try whole grain or protein-packed varieties) with seasoned lean ground turkey, hearty black beans, gooey melted cheddar cheese, and vibrant toppings like diced avocado, juicy tomatoes, and red onion. A healthy twist swaps sour cream for creamy Greek yogurt, while a sprinkle of fresh cilantro and optional jalapeño slices add a zesty kick. Bake this crowd-pleaser to bubbly perfection in under 25 minutes, and serve with lime wedges for a tangy finish. Whether you’re hosting a game night or fueling your day, these nachos are a delicious balance of indulgence and nutrition.
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Recipe Information
Ingredients
- 8 ounces Tortilla chips (preferably whole grain or protein-packed)
- 1 pound Lean ground turkey
- 1 cup Black beans, drained and rinsed
- 1.5 cups Cheddar cheese, shredded (reduced-fat optional)
- 1 cup Diced tomatoes (or pico de gallo)
- 0.5 cup Red onion, finely chopped
- 1 Avocado, diced
- 0.5 cup Plain Greek yogurt (as a substitute for sour cream)
- 1 Jalapeño, thinly sliced (optional)
- 2 tablespoons Fresh cilantro, chopped
- 1 tablespoon Olive oil
- 2 tablespoons Taco seasoning (homemade or store-bought)
- 1 Lime, cut into wedges (optional for serving)
Instructions
Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper or lightly grease it.
Heat a skillet over medium heat and add the olive oil. Once hot, add the ground turkey and cook, breaking it apart with a spoon, until no longer pink (about 5-7 minutes).
Stir in the taco seasoning and 2 tablespoons of water to coat the turkey. Cook for another 2 minutes, then remove from heat.
Spread the tortilla chips in an even layer on the prepared baking sheet.
Top the chips with the cooked ground turkey, black beans, and shredded cheddar cheese, distributing evenly.
Bake in the preheated oven for 7-10 minutes, or until the cheese is fully melted and bubbly.
Remove the nachos from the oven and top with diced tomatoes, red onion, avocado, jalapeño slices (if using), and a dollop of Greek yogurt.
Sprinkle with fresh cilantro and serve immediately with lime wedges on the side for a zesty squeeze, if desired.
Nutrition Facts
Calories |
3048 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.7 g | 211% | |
| Saturated Fat | 43.0 g | 215% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 420 mg | 140% | |
| Sodium | 3702 mg | 161% | |
| Total Carbohydrate | 254.7 g | 93% | |
| Dietary Fiber | 51.1 g | 182% | |
| Total Sugars | 20.1 g | ||
| Protein | 182.9 g | 366% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 1782 mg | 137% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 3980 mg | 85% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
