Nutrition Facts for High protein traditional semolina halva

High Protein Traditional Semolina Halva

Image of High Protein Traditional Semolina Halva
Nutriscore Rating: 57/100

Indulge in the comforting flavors of **High Protein Traditional Semolina Halva**, a delectable twist on the beloved classic dessert. This recipe combines the nutty richness of semolina with protein-packed almond milk for a health-conscious spin, making it perfect for anyone seeking a more nutritious treat without sacrificing flavor. Ghee lends a creamy, authentic touch, while a hint of honey provides natural sweetness and pairs beautifully with the halva’s velvety texture. Carefully simmered to perfection with the optimal balance of water and milk, this dish is an effortless yet satisfying dessert or snack, ideal for occasions or everyday indulgence. Serve warm and garnish with nuts or dried fruits for added elegance and texture!

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Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
N/A
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Semolina
  • 0.5 cup Ghee (or unsalted butter for a non-traditional alternative)
  • 2 cups Almond milk (or regular milk)
  • 1 cup Water
  • 0.5 cup Honey (or sugar for a traditional sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

2168
cal
26.5g
protein
237.7g
carbs
125.3g
fat

Nutrition Facts

1 serving (1146.3g)
Calories
2168
% Daily Value*
Total Fat 125.3 g 161%
Saturated Fat 71.3 g 356%
Polyunsaturated Fat 0.0 g
Cholesterol 355 mg 118%
Sodium 355 mg 15%
Total Carbohydrate 237.7 g 86%
Dietary Fiber 7.4 g 26%
Total Sugars 98.1 g
Protein 26.5 g 53%
Vitamin D 5.0 mcg 25%
Calcium 952 mg 73%
Iron 3.5 mg 19%
Potassium 733 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
4.9%%
51.6%%
Fat: 1127 cal (51.6%%)
Protein: 106 cal (4.9%%)
Carbs: 950 cal (43.5%%)