Nutrition Facts for High protein subway style chocolate chip cookies

High Protein Subway Style Chocolate Chip Cookies

Image of High Protein Subway Style Chocolate Chip Cookies
Nutriscore Rating: 41/100

Indulge guilt-free with these High Protein Subway Style Chocolate Chip Cookies, a perfect treat for anyone looking to sneak extra nutrition into their dessert! Designed with a protein-packed twist, these soft and chewy cookies feature whey protein powder and can be made with either all-purpose or whole wheat flour for added fiber. With a delightful balance of rich semi-sweet chocolate chips and the buttery goodness reminiscent of your favorite Subway cookies, this recipe combines indulgence with functionality. Ready in under 30 minutes, these cookies make an ideal post-workout snack or crowd-pleasing treat for a healthier take on classic bakery-style cookies. Whether enjoyed warm for gooey centers or stored for later, these high-protein cookies are sure to hit the spot!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 90 grams Whey protein powder (vanilla or unflavored)
  • 120 grams All-purpose flour (or whole wheat flour for added fiber)
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 85 grams Unsalted butter (softened)
  • 100 grams Brown sugar (packed)
  • 50 grams Granulated sugar
  • 1 piece Large egg
  • 1 teaspoons Vanilla extract
  • 150 grams Semi-sweet chocolate chips
  • 15 milliliters Milk (if needed, for adjusting dough consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F) and line a baking sheet with parchment paper.

2

In a medium bowl, whisk together the protein powder, flour, baking soda, and salt. Set aside.

3

In a large mixing bowl, cream the softened butter, brown sugar, and granulated sugar together using a hand or stand mixer until the mixture is light and fluffy (about 2-3 minutes).

4

Beat in the egg and vanilla extract until fully incorporated.

5

Gradually add the dry ingredients to the wet ingredients, mixing on low speed until a dough forms. If the dough appears too dry, add a tablespoon of milk to adjust the consistency.

6

Fold in the chocolate chips using a spatula, ensuring they are evenly distributed throughout the dough.

7

Using a cookie scoop or tablespoon, portion the dough into 12 equal balls and place them on the prepared baking sheet, leaving at least 2 inches of space between each cookie.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden while the centers remain soft.

9

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve slightly warm for gooey centers, or store in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2770
cal
102.0g
protein
347.4g
carbs
119.7g
fat

Nutrition Facts

1 serving (668.5g)
Calories
2770
% Daily Value*
Total Fat 119.7 g 153%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 0.0 g
Cholesterol 463 mg 154%
Sodium 1490 mg 65%
Total Carbohydrate 347.4 g 126%
Dietary Fiber 13.2 g 47%
Total Sugars 232.0 g
Protein 102.0 g 204%
Vitamin D 2.3 mcg 11%
Calcium 467 mg 36%
Iron 12.0 mg 67%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
14.2%%
37.5%%
Fat: 1077 cal (37.5%%)
Protein: 408 cal (14.2%%)
Carbs: 1389 cal (48.3%%)