High Protein Spicy Shrimp Burrito
Elevate your meal prep game with this High Protein Spicy Shrimp Burrito, a bold and flavorful dish that's perfect for busy weeknights or a satisfying lunch. Packed with protein-rich shrimp seasoned with smoky paprika, cumin, and a hint of cayenne, this recipe offers a zesty kick that pairs beautifully with the hearty combination of cooked brown rice and black beans. Fresh ingredients like diced tomato, creamy avocado, and a sprinkle of cilantro add vibrant colors and a refreshing balance, all wrapped up in soft whole wheat tortillas for a nutritious, grab-and-go option. Ready in just 25 minutes, this customizable burrito can be spiced up further with hot sauce for an extra burst of heat. Perfect for healthy eating enthusiasts, this protein-packed recipe is a quick, delicious way to fuel your day!
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Recipe Information
Ingredients
- 300 grams Shrimp (peeled and deveined)
- 2 tablespoons Olive oil
- 2 cloves Garlic (minced)
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Cayenne pepper
- 0.5 teaspoon Salt
- 1 tablespoon Lime juice
- 1 cup Cooked brown rice
- 1 cup Cooked black beans (drained and rinsed)
- 1 medium Tomato (diced)
- 1 medium Avocado (sliced)
- 2 tablespoons Fresh cilantro (chopped)
- 4 pieces Whole wheat tortillas
- 2 teaspoons Sriracha or hot sauce (optional)
Instructions
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
Add the shrimp, chili powder, cumin, smoked paprika, cayenne pepper, and salt to the skillet. Stir well to coat the shrimp with the spices.
Cook the shrimp for 3-4 minutes on each side until they are opaque and cooked through. Remove from heat and drizzle with lime juice.
In a separate bowl, combine the cooked brown rice and black beans.
Warm the whole wheat tortillas in a dry skillet or microwave until soft and pliable.
Assemble the burrito by layering the cooked rice and bean mixture, spicy shrimp, diced tomato, avocado slices, and fresh cilantro in the center of each tortilla.
Drizzle with optional sriracha or hot sauce for extra spice.
Fold in the sides of the tortilla and roll it up tightly into a burrito.
Serve immediately and enjoy!
Nutrition Facts
Calories |
1890 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.3 g | 89% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 586 mg | 195% | |
| Sodium | 3645 mg | 158% | |
| Total Carbohydrate | 215.8 g | 78% | |
| Dietary Fiber | 44.2 g | 158% | |
| Total Sugars | 11.7 g | ||
| Protein | 113.9 g | 228% | |
| Vitamin D | 13.4 mcg | 67% | |
| Calcium | 396 mg | 30% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 3218 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
