Nutrition Facts for High protein soft and fluffy milk bread

High Protein Soft and Fluffy Milk Bread

Image of High Protein Soft and Fluffy Milk Bread
Nutriscore Rating: 63/100

Elevate your baking game with this High Protein Soft and Fluffy Milk Bread, a delightful fusion of classic milk bread and added nutritional benefits. This tender, pillowy loaf is enriched with unflavored whey protein powder, making it a perfect option for those seeking a high-protein snack or breakfast staple. Its comforting sweetness, buttery aroma, and golden crust create an irresistible combination, while the use of whole milk and a touch of sugar lends richness and warmth to each bite. Ideal for sandwiches, toasts, or simply enjoying on its own, this recipe balances indulgence and nourishment seamlessly. Whether you’re an experienced baker or a beginner, crafting this light and airy bread is made easy with step-by-step guidance, delivering impressive results every time. Indulge in homemade bread with a boost of protein and a soft melt-in-your-mouth texture that’s sure to please!

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
2 hr 25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams Bread flour
  • 40 grams Whey protein powder (unflavored)
  • 30 grams Granulated sugar
  • 7 grams Active dry yeast
  • 5 grams Salt
  • 200 milliliters Whole milk (warm, about 40Β°C/105Β°F)
  • 1 large Egg
  • 40 grams Unsalted butter (softened)
  • 1 large Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the bread flour, whey protein powder, granulated sugar, active dry yeast, and salt. Mix well to distribute the ingredients evenly.

2

Create a well in the center of the dry mixture. Add the warm milk and the large egg to the well. Using a wooden spoon or the dough hook attachment on a stand mixer, mix until the dough starts to come together.

3

Add the softened butter to the dough. Knead the dough until it becomes smooth and elastic, about 8-10 minutes by hand or 6-8 minutes with a stand mixer on medium speed.

4

Shape the dough into a ball and place it in a lightly greased bowl. Cover the bowl with plastic wrap or a damp towel and let the dough rise in a warm place for 1 hour or until it has doubled in size.

5

Once the dough has risen, punch it down to release excess air. Transfer it to a clean work surface and divide it into 8 equal portions (or more if desired). Shape each portion into a smooth ball or your preferred shape.

6

Arrange the shaped dough pieces in a greased or parchment-lined loaf tin or on a baking tray with enough space for the dough to expand. Cover loosely with plastic wrap or a damp towel and let them rise again for 30-40 minutes, or until doubled in size.

7

Preheat your oven to 175Β°C (350Β°F).

8

In a small bowl, whisk together 1 egg and 1 tablespoon of water to create an egg wash. Lightly brush the tops of the risen dough with the egg wash for a shiny finish.

9

Bake the bread in the preheated oven for 20-25 minutes, or until the tops are golden brown and the bread sounds hollow when tapped.

10

Remove the bread from the oven and allow it to cool in the pan for 5 minutes. Then transfer to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1967
cal
90.7g
protein
276.0g
carbs
58.6g
fat

Nutrition Facts

1 serving (749.3g)
Calories
1967
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 2.0 g
Cholesterol 526 mg 176%
Sodium 2303 mg 100%
Total Carbohydrate 276.0 g 100%
Dietary Fiber 9.5 g 34%
Total Sugars 43.1 g
Protein 90.7 g 181%
Vitamin D 5.5 mcg 27%
Calcium 542 mg 42%
Iron 15.5 mg 86%
Potassium 1074 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
18.2%%
26.4%%
Fat: 527 cal (26.4%%)
Protein: 362 cal (18.2%%)
Carbs: 1104 cal (55.4%%)