High Protein Soft and Chewy Dough Balls
These High Protein Soft and Chewy Dough Balls are a delightful, nutritious snack perfect for satisfying cravings while keeping you fueled throughout the day. Made with wholesome ingredients like oat flour, almond flour, and vanilla protein powder, these bite-sized treats are packed with protein and fiber. Greek yogurt and almond butter lend a rich, creamy texture, while a touch of honey and cinnamon adds natural sweetness and warmth. Whether you enjoy them plain or with a hint of chocolate chips or dark chocolate, these dough balls are ready in just 30 minutes, making them an ideal quick and healthy homemade snack. Perfect for meal prep, they’re easy to whip up and can be stored for up to five days, ensuring you always have a protein-packed option on hand.
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Recipe Information
Ingredients
- 120 grams oat flour
- 60 grams vanilla protein powder
- 50 grams almond flour
- 100 grams Greek yogurt
- 60 grams almond butter
- 30 grams honey
- 60 milliliters unsweetened almond milk
- 5 grams baking powder
- 2 grams ground cinnamon
- 1 gram salt
- 30 grams chocolate chips or chopped dark chocolate (optional)
Instructions
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
In a large mixing bowl, combine the oat flour, vanilla protein powder, almond flour, baking powder, ground cinnamon, and salt. Mix well to evenly distribute the dry ingredients.
In a separate bowl, whisk together Greek yogurt, almond butter, honey, and almond milk until smooth and creamy.
Gradually add the wet mixture into the dry ingredients, stirring with a spatula until a sticky dough forms.
If using chocolate chips or chopped dark chocolate, gently fold them into the dough at this stage.
Using slightly wet hands or a cookie scoop, divide the dough into 12 equal portions and roll them gently into balls. Place the balls onto the prepared baking tray, ensuring they are evenly spaced.
Bake the dough balls in the preheated oven for 10-12 minutes, or until they are lightly golden on the outside but still soft when pressed gently.
Remove the tray from the oven and let the dough balls cool for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy these high-protein dough balls as a nutritious snack or store them in an airtight container in the fridge for up to five days.
Nutrition Facts
Calories |
1708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.9 g | 101% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1266 mg | 55% | |
| Total Carbohydrate | 153.8 g | 56% | |
| Dietary Fiber | 21.9 g | 78% | |
| Total Sugars | 46.8 g | ||
| Protein | 100.8 g | 202% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 955 mg | 73% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1399 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
