Nutrition Facts for High protein sesame balls

High Protein Sesame Balls

Image of High Protein Sesame Balls
Nutriscore Rating: 70/100

Power up your snack game with these High Protein Sesame Balls—perfectly balanced bites packed with wholesome ingredients and incredible flavor. Featuring a blend of almonds, naturally sweet dates, chia seeds, and a scoop of chocolate protein powder, these no-bake energy balls are a delicious way to boost your daily protein intake. Unsweetened peanut butter and a hint of honey add creamy richness, while vanilla extract and a dash of salt enhance the flavor profile. Rolled in crunchy sesame seeds for a nutty finish, these protein-packed treats are ready in just 15 minutes and require no cooking, making them the ultimate grab-and-go option. Perfect for meal prep, post-workout snacks, or satisfying afternoon cravings—store leftovers in the fridge for up to a week!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almonds
  • 1 cup dates, pitted
  • 1 scoop chocolate protein powder
  • 2 tablespoons chia seeds
  • 2 tablespoons peanut butter, unsweetened
  • 1 tablespoon honey
  • 0.5 cup sesame seeds
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the almonds in a food processor and pulse until finely chopped. Be careful not to over-process them into a paste.

2

Add the pitted dates to the food processor and pulse until they are well-combined with the almonds, forming a sticky dough.

3

Add the chocolate protein powder, chia seeds, peanut butter, honey, vanilla extract, and salt to the food processor. Blend until a uniform, sticky mixture forms.

4

Transfer the mixture to a bowl. Using your hands, roll the mixture into 1-inch balls.

5

Spread the sesame seeds on a large plate. Roll each ball in the sesame seeds to coat evenly.

6

Place the sesame balls on a tray and let them set in the refrigerator for at least 30 minutes before serving.

7

Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
2397
cal
81.0g
protein
250.1g
carbs
133.4g
fat

Nutrition Facts

1 serving (551.4g)
Calories
2397
% Daily Value*
Total Fat 133.4 g 171%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 21.2 g
Cholesterol 15 mg 5%
Sodium 917 mg 40%
Total Carbohydrate 250.1 g 91%
Dietary Fiber 52.1 g 186%
Total Sugars 183.8 g
Protein 81.0 g 162%
Vitamin D 0.0 mcg 0%
Calcium 817 mg 63%
Iron 15.4 mg 86%
Potassium 2391 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
12.8%%
47.5%%
Fat: 1200 cal (47.5%%)
Protein: 324 cal (12.8%%)
Carbs: 1000 cal (39.6%%)