Nutrition Facts for High protein savory venison meatballs

High Protein Savory Venison Meatballs

Image of High Protein Savory Venison Meatballs
Nutriscore Rating: 64/100

Perfect for high-protein meal enthusiasts, these High Protein Savory Venison Meatballs are a flavorful and nutritious twist on the classic meatball recipe. Made with lean ground venison, almond flour, and a touch of Parmesan cheese, these meatballs are gluten-free and rich in essential nutrients. The addition of fresh parsley, thyme, minced garlic, and finely chopped onion creates a savory, aromatic profile that pairs beautifully with the natural richness of venison. Quick to prepare and oven-baked for a hassle-free experience, these meatballs are ideal for a healthy, satisfying dinner. Serve them alongside roasted vegetables, a fresh salad, or whole-grain pasta for a complete meal that's as delicious as it is wholesome. Perfect for hunters, fitness fans, and adventurous foodies alike, these savory venison meatballs will quickly become a go-to recipe in your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound ground venison
  • 1 large egg
  • 0.5 cup almond flour
  • 0.25 cup Parmesan cheese, grated
  • 0.5 cup onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground venison, egg, almond flour, Parmesan cheese, chopped onion, and minced garlic.

3

Add the chopped parsley, thyme leaves, salt, and black pepper to the mixture.

4

Mix all the ingredients together until well combined, being careful not to overmix the meat.

5

Using your hands, shape the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.

6

Drizzle the meatballs with olive oil to help them brown in the oven.

7

Bake the meatballs in the preheated oven for about 20-25 minutes, or until they are cooked through and lightly browned on the outside.

8

Remove the meatballs from the oven and let them rest for a few minutes before serving.

9

Serve warm with your choice of sides, such as a fresh salad, roasted vegetables, or whole grain pasta.

Cooking Tip: Take your time with each step for the best results!
1481
cal
129.0g
protein
24.5g
carbs
97.7g
fat

Nutrition Facts

1 serving (729.8g)
Calories
1481
% Daily Value*
Total Fat 97.7 g 125%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 4.6 g
Cholesterol 670 mg 223%
Sodium 3069 mg 133%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 7.6 g 27%
Total Sugars 6.3 g
Protein 129.0 g 258%
Vitamin D 1.3 mcg 7%
Calcium 440 mg 34%
Iron 19.4 mg 108%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
34.6%%
58.9%%
Fat: 879 cal (58.9%%)
Protein: 516 cal (34.6%%)
Carbs: 98 cal (6.6%%)