High Protein Savory Sausage Balls
Packed with protein and bursting with savory flavor, these High Protein Savory Sausage Balls are the perfect combination of hearty and satisfying. Made with a blend of ground pork sausage and lean ground chicken, these bite-sized delights feature almond flour for a gluten-free base and a luscious mix of sharp cheddar and Parmesan cheeses for a rich, cheesy bite. An aromatic blend of dried spices, including oregano, thyme, garlic, and onion powder, enhances the flavor profile, making them irresistibly delicious. Ready in just 40 minutes, these sausage balls are ideal for a quick party appetizer, snack, or even a protein-packed addition to a meal. Bake them to golden perfection and enjoy a low-carb, high-protein treat your guests will rave about! Perfect for keto enthusiasts and anyone craving bold flavors in every bite.
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Recipe Information
Ingredients
- 1 pound ground pork sausage
- 1 pound lean ground chicken
- 1 cup almond flour
- 1 cup shredded sharp cheddar cheese
- 1 cup grated Parmesan cheese
- 2 teaspoons baking powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 1 large egg
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine ground pork sausage, lean ground chicken, and almond flour.
Add shredded sharp cheddar cheese and grated Parmesan cheese to the meat mixture.
In a small bowl, whisk together the baking powder, dried oregano, dried thyme, garlic powder, onion powder, black pepper, and salt.
Sprinkle the spice mixture over the meat and cheese in the large bowl, ensuring an even distribution.
Crack the large egg into the bowl and mix everything together using your hands until well combined.
Using a spoon or your hands, shape the mixture into 24 evenly-sized sausage balls and place them on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, or until golden brown and fully cooked through.
Remove from the oven and let the sausage balls cool for a few minutes before serving.
Serve warm, as an appetizer or snack, and enjoy your high-protein savory sausage balls!
Nutrition Facts
Calories |
3605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 279.7 g | 359% | |
| Saturated Fat | 100.1 g | 500% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1108 mg | 369% | |
| Sodium | 8291 mg | 360% | |
| Total Carbohydrate | 39.8 g | 14% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 3.9 g | ||
| Protein | 253.2 g | 506% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 2072 mg | 159% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 1148 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
