Nutrition Facts for High protein rustic blue cheese bread

High Protein Rustic Blue Cheese Bread

Image of High Protein Rustic Blue Cheese Bread
Nutriscore Rating: 67/100

Elevate your bread game with this High Protein Rustic Blue Cheese Bread—a hearty, artisan-style loaf that combines bold flavors with a nutritional boost. Made with a blend of whole wheat flour and all-purpose flour, this recipe incorporates whey protein powder for added protein content, making it a perfect option for active lifestyles. The crumbled blue cheese infuses the dough with sharp, tangy notes, complementing the rustic texture and golden crust. Sweetened lightly with honey and crafted through traditional kneading and rising techniques, this loaf is a delightful combination of wholesome ingredients and rich flavors. Whether enjoyed warm with a pat of butter, served alongside soups and salads, or simply savored on its own, this bread is sure to impress your taste buds. Ideal for anyone seeking a protein-packed, homemade baking experience with gourmet appeal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 250 grams Whole wheat flour
  • 150 grams All-purpose flour
  • 60 grams Whey protein powder
  • 100 grams Blue cheese, crumbled
  • 7 grams Active dry yeast
  • 1.5 teaspoons Salt
  • 2 tablespoons Honey
  • 300 milliliters Warm water
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine whole wheat flour, all-purpose flour, whey protein powder, and salt. Stir well to ensure even distribution of ingredients.

2

In a separate bowl, dissolve the active dry yeast and honey in warm water. Allow it to sit for about 5 minutes until it becomes frothy, indicating the yeast is activated.

3

Pour the yeast mixture into the dry ingredients, then add olive oil. Mix until a rough dough forms.

4

Add the crumbled blue cheese into the dough. Knead the dough on a floured surface for about 8-10 minutes until it becomes smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm area for 1 to 1.5 hours, or until it has doubled in size.

6

Preheat your oven to 220°C (430°F). Line a baking sheet with parchment paper.

7

Once the dough has risen, gently deflate it and shape it into a rustic loaf. Place the loaf on the prepared baking sheet.

8

Cover the loaf with a towel and let it rise again for about 30 minutes.

9

Before baking, sprinkle a little flour on top of the loaf for a rustic finish and slash the top with a sharp knife to allow for expansion during baking.

10

Bake in the preheated oven for 35-40 minutes, or until the bread has a golden crust and sounds hollow when tapped on the bottom.

11

Let the bread cool on a wire rack before slicing. Enjoy the rich flavors of this high protein rustic blue cheese bread!

Cooking Tip: Take your time with each step for the best results!
2392
cal
121.2g
protein
342.6g
carbs
64.9g
fat

Nutrition Facts

1 serving (950.3g)
Calories
2392
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 105 mg 35%
Sodium 5019 mg 218%
Total Carbohydrate 342.6 g 125%
Dietary Fiber 35.9 g 128%
Total Sugars 38.0 g
Protein 121.2 g 242%
Vitamin D 0.5 mcg 3%
Calcium 846 mg 65%
Iron 17.9 mg 99%
Potassium 1917 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
19.9%%
23.9%%
Fat: 584 cal (23.9%%)
Protein: 484 cal (19.9%%)
Carbs: 1370 cal (56.2%%)