Nutrition Facts for High protein rocky road ice cream

High Protein Rocky Road Ice Cream

Image of High Protein Rocky Road Ice Cream
Nutriscore Rating: 66/100

Indulge guilt-free with this High Protein Rocky Road Ice Cream, a creamy, decadent treat that boosts your protein intake without sacrificing flavor. Packed with wholesome ingredients like vanilla whey protein powder, unsweetened almond milk, and erythritol sweetener, this recipe transforms the classic rocky road dessert into a healthier yet equally satisfying option. Mini marshmallows, chopped almonds, and dark chocolate chips add irresistible texture and rich flavor, while unsweetened cocoa powder ensures a deep chocolatey base. Perfect for post-workout fuel or a nutritious dessert, this easy-to-make ice cream can be prepped in just 15 minutes and offers a velvety, indulgent experience with every scoop.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 scoop Vanilla whey protein powder
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 cup Mini marshmallows
  • 0.5 cup Almonds, chopped
  • 0.25 cup Dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, combine heavy cream, unsweetened almond milk, vanilla whey protein powder, unsweetened cocoa powder, erythritol sweetener, and vanilla extract.

2

Using a whisk or an electric mixer, blend the ingredients until the mixture is smooth and all dry ingredients are fully dissolved.

3

Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.

4

Once the ice cream reaches a soft-serve consistency, fold in mini marshmallows, chopped almonds, and dark chocolate chips using a spatula.

5

Transfer the ice cream into an airtight container, smoothing the top with the back of the spatula.

6

Place the container in the freezer and let it sit for at least 2 hours or until the ice cream is firm.

7

Scoop into bowls or cones and enjoy your high-protein treat!

Cooking Tip: Take your time with each step for the best results!
1811
cal
53.4g
protein
227.0g
carbs
138.9g
fat

Nutrition Facts

1 serving (840.1g)
Calories
1811
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 0.7 g
Cholesterol 290 mg 97%
Sodium 296 mg 13%
Total Carbohydrate 227.0 g 83%
Dietary Fiber 31.7 g 113%
Total Sugars 44.7 g
Protein 53.4 g 107%
Vitamin D 2.2 mcg 11%
Calcium 784 mg 60%
Iron 16.8 mg 93%
Potassium 1869 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
9.0%%
52.7%%
Fat: 1250 cal (52.7%%)
Protein: 213 cal (9.0%%)
Carbs: 908 cal (38.3%%)