High Protein Red Velvet Donut
Indulge guilt-free with this High Protein Red Velvet Donut recipe, a nutritious twist on a classic treat that's perfect for satisfying your sweet tooth without compromising your fitness goals. Made with whole wheat pastry flour, rich cocoa powder, and whey protein powder, these baked donuts are packed with wholesome ingredients and boosted with protein to keep you energized throughout the day. A hint of red food coloring adds the signature velvet hue, while a tangy apple cider vinegar ensures the perfect light and fluffy texture. Topped with a creamy low-fat cream cheese glaze, these donuts offer the ultimate combination of decadence and balance in every bite. Ready in just 30 minutes and ideal for meal prep, these donuts will quickly become your go-to for a healthier dessert or on-the-go snack.
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Recipe Information
Ingredients
- 1 cup Whole wheat pastry flour
- 2 tablespoons Unsweetened cocoa powder
- 1/2 cup Whey protein powder (vanilla flavor)
- 1 teaspoon Baking powder
- 1/4 teaspoon Baking soda
- 1/4 teaspoon Salt
- 1/2 cup Unsweetened almond milk
- 1/4 cup Nonfat Greek yogurt
- 2 tablespoons Coconut oil, melted
- 1 large Egg
- 1 teaspoon Vanilla extract
- 1 teaspoon Apple cider vinegar
- 1 teaspoon Red food coloring
- 1/2 cup Powdered sugar
- 2 tablespoons Low-fat cream cheese
- 1 tablespoon Milk
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a donut pan.
In a medium bowl, whisk together whole wheat pastry flour, cocoa powder, whey protein powder, baking powder, baking soda, and salt.
In a large bowl, combine almond milk, Greek yogurt, melted coconut oil, egg, and vanilla extract until smooth.
Add apple cider vinegar and red food coloring to the wet ingredients and mix well.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be cautious not to overmix.
Spoon the batter into a piping bag or a ziplock bag with a corner cut off, and pipe the mixture into the prepared donut pan, filling each cavity about 3/4 full.
Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the center of a donut comes out clean.
While the donuts are baking, prepare the glaze by combining powdered sugar, cream cheese, and milk in a small bowl, whisking until smooth.
Allow the donuts to cool in the pan for about 5 minutes, then transfer them to a wire rack.
Once the donuts are completely cool, drizzle or spread the glaze on top of each one.
Serve immediately or store in an airtight container for up to 2 days.
Nutrition Facts
Calories |
1651 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 67% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 355 mg | 118% | |
| Sodium | 1890 mg | 82% | |
| Total Carbohydrate | 179.6 g | 65% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 71.9 g | ||
| Protein | 131.4 g | 263% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 817 mg | 63% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1538 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
