Nutrition Facts for High protein raspberry cheesecake

High Protein Raspberry Cheesecake

Image of High Protein Raspberry Cheesecake
Nutriscore Rating: 57/100

Indulge guilt-free with this High Protein Raspberry Cheesecake, a delightful dessert packed with flavor and nutrition! This healthy twist on a classic features a creamy filling made from cream cheese, Greek yogurt, vanilla protein powder, and egg whites, delivering a protein boost in every bite. The rich and smooth cheesecake sits atop a buttery graham cracker crust, while a vibrant homemade raspberry sauce adds the perfect balance of tartness and sweetness. With only 20 minutes of prep time, followed by a gentle bake, this easy-to-make cheesecake is an ideal choice for meal preppers or anyone craving a nutritious sweet treat. Perfectly suited for post-workout indulgence or entertaining guests, serve it chilled and garnished with fresh raspberries for a show-stopping finish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams graham cracker crumbs
  • 60 grams unsalted butter, melted
  • 500 grams cream cheese, softened
  • 200 grams greek yogurt
  • 4 large egg whites
  • 60 grams protein powder, vanilla-flavored
  • 150 grams granulated sweetener (such as erythritol)
  • 2 teaspoons vanilla extract
  • 200 grams raspberries, fresh
  • 2 tablespoons cornstarch
  • 60 milliliters water
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (160°C).

2

In a bowl, combine graham cracker crumbs and melted butter until the mixture resembles wet sand.

3

Press the crumb mixture into the bottom of a 9-inch (23 cm) springform pan to form the crust. Set aside.

4

In a large mixing bowl, beat the cream cheese with a hand mixer until smooth and creamy.

5

Add the Greek yogurt, egg whites, protein powder, granulated sweetener, and vanilla extract to the bowl. Mix until all ingredients are well combined.

6

Pour the cheesecake batter over the prepared crust and spread evenly.

7

Bake the cheesecake in the preheated oven for about 50-60 minutes or until the edges are set and the center slightly jiggles when gently shaken.

8

While the cheesecake is baking, make the raspberry topping: In a small saucepan, combine the raspberries, cornstarch, water, and lemon juice.

9

Cook over medium heat, stirring frequently, until the mixture thickens and comes to a boil.

10

Once boiling, remove from heat and allow to cool.

11

After the cheesecake has baked, let it cool completely at room temperature, and then refrigerate for at least 4 hours or overnight.

12

Before serving, spread the cooled raspberry sauce over the top of the cheesecake.

13

Garnish with additional fresh raspberries if desired and serve chilled.

Cooking Tip: Take your time with each step for the best results!
3486
cal
122.4g
protein
352.6g
carbs
244.0g
fat

Nutrition Facts

1 serving (1552.3g)
Calories
3486
% Daily Value*
Total Fat 244.0 g 313%
Saturated Fat 141.5 g 708%
Polyunsaturated Fat 0.0 g
Cholesterol 711 mg 237%
Sodium 3121 mg 136%
Total Carbohydrate 352.6 g 128%
Dietary Fiber 18.9 g 68%
Total Sugars 73.1 g
Protein 122.4 g 245%
Vitamin D 0.0 mcg 0%
Calcium 998 mg 77%
Iron 10.7 mg 59%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
12.0%%
53.6%%
Fat: 2196 cal (53.6%%)
Protein: 489 cal (12.0%%)
Carbs: 1410 cal (34.4%%)