Nutrition Facts for High protein queso fundido

High Protein Queso Fundido

Image of High Protein Queso Fundido
Nutriscore Rating: 61/100

Elevate your appetizer game with this High Protein Queso Fundido—an irresistible blend of bold flavors and nutritious ingredients that will be the star of any gathering or snack session. This protein-packed twist on the classic queso fundido features extra-lean ground turkey and chorizo for a hearty base, paired with creamy Monterey Jack and low-fat mozzarella cheeses for a luscious, gooey texture. A secret ingredient, Greek yogurt, adds a tangy richness and an extra boost of protein, while black beans and colorful sautéed vegetables complete the dish with added fiber and vibrant appeal. Topped with spicy jalapeños and fresh cilantro, this quick-and-easy recipe comes together in just 45 minutes with only one skillet—perfect for a hassle-free, shareable meal. Serve it hot alongside tortilla chips, warm tortillas, or crunchy veggies, and watch it disappear in no time! Ideal for game nights, parties, or simply indulging in a delicious high-protein snack, this queso fundido is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces Extra-lean ground turkey
  • 4 ounces Chorizo sausage
  • 1 tablespoon Olive oil
  • 0.5 cup Onion, finely chopped
  • 0.5 cup Bell pepper, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Cumin powder
  • 1 cup Black beans, drained and rinsed
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded low-fat mozzarella cheese
  • 0.5 cup Greek yogurt
  • 0.25 cup Sliced jalapeños
  • 2 tablespoons Cilantro, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

In a large oven-safe skillet, heat 1 tablespoon of olive oil over medium heat.

3

Add the ground turkey and chorizo to the skillet, breaking them apart with a spatula, and cook until browned, about 5-7 minutes.

4

Remove the meat from the skillet and set aside, leaving the drippings in the pan.

5

Add the finely chopped onion and bell pepper to the skillet and sauté until softened, approximately 5 minutes.

6

Stir in the minced garlic and cumin powder, cooking for an additional 1-2 minutes until fragrant.

7

Return the cooked turkey and chorizo to the skillet, add the black beans, and toss to combine.

8

Reduce heat to low and stir in half the Monterey Jack cheese and all of the mozzarella cheese until melted and thoroughly mixed with the meat and vegetables.

9

Mix in the Greek yogurt for added creaminess and protein.

10

Top the mixture with the remaining Monterey Jack cheese and sliced jalapeños.

11

Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the cheese is bubbly and browned on top.

12

Remove from the oven, sprinkle with chopped cilantro, and season with salt and black pepper to taste.

13

Serve the queso fundido hot with tortillas, tortilla chips, or fresh veggies as dippers.

Cooking Tip: Take your time with each step for the best results!
2483
cal
201.4g
protein
77.0g
carbs
150.6g
fat

Nutrition Facts

1 serving (1321.4g)
Calories
2483
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 1.3 g
Cholesterol 524 mg 174%
Sodium 6027 mg 262%
Total Carbohydrate 77.0 g 28%
Dietary Fiber 19.7 g 70%
Total Sugars 16.7 g
Protein 201.4 g 403%
Vitamin D 1.2 mcg 6%
Calcium 2684 mg 206%
Iron 14.0 mg 78%
Potassium 2025 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
32.6%%
54.9%%
Fat: 1355 cal (54.9%%)
Protein: 805 cal (32.6%%)
Carbs: 308 cal (12.5%%)