Nutrition Facts for High protein protein latte

High Protein Protein Latte

Image of High Protein Protein Latte
Nutriscore Rating: 76/100

Elevate your morning coffee routine with this High Protein Protein Latte—a delicious and nourishing spin on your favorite caffeinated beverage. Packed with a scoop of vanilla protein powder, this recipe combines rich espresso, creamy almond milk, and warming hints of cinnamon and vanilla extract for a perfectly balanced flavor profile. Ready in just 10 minutes, it’s the ideal choice for busy mornings or post-workout pick-me-ups, delivering a powerhouse of protein to fuel your day. Sweetened naturally with honey or your preferred alternative, this frothy latte is a satisfying start to any morning. Whether you’re a coffee lover looking to boost your protein intake or simply craving a cozy, wholesome treat, this protein latte is made to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Espresso or strong brewed coffee
  • 1 cup Unsweetened almond milk or milk of choice
  • 1 scoop Vanilla protein powder
  • 1 teaspoon Honey or sweetener of choice
  • 0.25 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew 1 cup of espresso or a strong cup of coffee to your preference.

2

In a small saucepan, heat the unsweetened almond milk over medium heat until hot but not boiling.

3

In a blender, combine the hot milk, protein powder, honey, ground cinnamon, and vanilla extract.

4

Blend the mixture on high for about 30 seconds, or until fully combined and frothy.

5

Pour the brewed espresso or coffee into a large mug.

6

Gently pour the protein and milk mixture over the coffee, holding back the froth with a spoon and then spooning it on top after pouring.

7

Stir gently if needed, and enjoy your high protein latte immediately.

Cooking Tip: Take your time with each step for the best results!
196
cal
26.9g
protein
14.4g
carbs
4.3g
fat

Nutrition Facts

1 serving (519.8g)
Calories
196
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 361 mg 16%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 7.0 g
Protein 26.9 g 54%
Vitamin D 2.5 mcg 12%
Calcium 673 mg 52%
Iron 1.5 mg 8%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
52.8%%
19.0%%
Fat: 38 cal (19.0%%)
Protein: 107 cal (52.8%%)
Carbs: 57 cal (28.2%%)