Nutrition Facts for High protein poppy seed cake

High Protein Poppy Seed Cake

Image of High Protein Poppy Seed Cake
Nutriscore Rating: 55/100

Indulge in the perfect blend of nutrition and flavor with this High Protein Poppy Seed Cake, a delicious twist on the classic recipe that's both satisfying and wholesome! Infused with whey protein powder and Greek yogurt, this moist and tender cake is an excellent way to enjoy a protein-rich treat without compromising on taste. The subtle crunch of poppy seeds adds texture and a nutty undertone, while the hint of vanilla complements the buttery, melt-in-your-mouth crumb. With only 20 minutes of prep time and a 40-minute bake, this easy-to-make loaf is ideal for a guilt-free dessert, an energy-boosting breakfast, or a smart snack to power through your day. Perfect for health-conscious dessert lovers, this high-protein cake strikes the ultimate balance between indulgence and nutrition.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 0.5 cup Whey protein powder
  • 0.25 cup Poppy seeds
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Greek yogurt
  • 0.75 cup Granulated sugar
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Butter, melted
  • 0.5 cup Almond milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the all-purpose flour, whey protein powder, poppy seeds, baking powder, baking soda, and salt. Whisk together until well blended.

3

In another bowl, whisk together the Greek yogurt and granulated sugar until smooth.

4

Add the eggs, one at a time, to the yogurt mixture, beating well after each addition. Stir in the vanilla extract.

5

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.

6

Fold in the melted butter and almond milk until the batter is smooth and well integrated. Be careful not to overmix.

7

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

8

Bake in the preheated oven for about 40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

9

Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

10

Enjoy the high protein poppy seed cake as a dessert or a protein-packed snack!

Cooking Tip: Take your time with each step for the best results!
2855
cal
106.4g
protein
322.0g
carbs
123.9g
fat

Nutrition Facts

1 serving (1052.8g)
Calories
2855
% Daily Value*
Total Fat 123.9 g 159%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.3 g
Cholesterol 854 mg 284%
Sodium 2370 mg 103%
Total Carbohydrate 322.0 g 117%
Dietary Fiber 8.5 g 30%
Total Sugars 169.1 g
Protein 106.4 g 213%
Vitamin D 5.5 mcg 28%
Calcium 964 mg 74%
Iron 13.3 mg 74%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
15.0%%
39.4%%
Fat: 1115 cal (39.4%%)
Protein: 425 cal (15.0%%)
Carbs: 1288 cal (45.5%%)