High Protein Poppy Seed Bread
Elevate your baking game with this High Protein Poppy Seed Bread—a wholesome and flavorful treat that's perfect for health-conscious eaters. This recipe combines nutritious ingredients like whole wheat flour, rolled oats, whey protein isolate, and Greek yogurt to create a moist, protein-packed bread that's as delicious as it is nourishing. Bursting with nutty poppy seeds and lightly sweetened with honey, it's a great option for breakfast, post-workout snacking, or a satisfying midday boost. Easy to prepare in just 15 minutes, this bread bakes to golden perfection in under an hour and delivers a hearty texture with a subtle vanilla aroma. Ideal for meal prep, each slice offers a balance of taste and nutrition, making it a guilt-free indulgence. Enjoy it plain, or spread some butter or cream cheese for an extra layer of decadence!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Whey protein isolate
- 1 cup Whole wheat flour
- 0.25 cup Poppy seeds
- 1 tablespoon Baking powder
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 3 large Eggs
- 1 cup Greek yogurt
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 0.5 cup Milk
Instructions
Preheat your oven to 350°F (175°C). Grease a loaf pan with butter or non-stick spray, or line with parchment paper.
In a large mixing bowl, combine the rolled oats, whey protein isolate, whole wheat flour, poppy seeds, baking powder, baking soda, and salt. Stir until well mixed.
In another bowl, whisk together the eggs, Greek yogurt, honey, and vanilla extract until smooth and well combined.
Gradually add the dry ingredients into the wet ingredients, stirring gently. Pour in the milk and mix until incorporated. The batter will be thick.
Pour the batter into the prepared loaf pan and spread it evenly.
Place the pan in the preheated oven and bake for about 40-45 minutes, or until a toothpick inserted into the center comes out clean.
Once the bread is baked, remove it from the oven and let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Slice the bread and serve as desired. Enjoy as is or with a spread of butter or cream cheese.
Nutrition Facts
Calories |
1901 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 617 mg | 206% | |
| Sodium | 4340 mg | 189% | |
| Total Carbohydrate | 222.3 g | 81% | |
| Dietary Fiber | 26.7 g | 95% | |
| Total Sugars | 67.4 g | ||
| Protein | 171.9 g | 344% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1236 mg | 95% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 2259 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
