Nutrition Facts for High protein pistachio cookies

High Protein Pistachio Cookies

Image of High Protein Pistachio Cookies
Nutriscore Rating: 53/100

Indulge in the perfect balance of flavor and nourishment with these High Protein Pistachio Cookies, a delightful twist on traditional treats. Packed with the crunchy goodness of finely chopped pistachios and the creamy richness of vanilla whey protein powder, these cookies are ideal for satisfying your sweet tooth while boosting your protein intake. Made with oat flour for a wholesome base, Greek yogurt for added tenderness, and a touch of brown sugar for caramel-like depth, each bite is as nutritious as it is indulgent. Ready in just over 30 minutes, these cookies are perfect for meal prep or a quick post-workout snack. Whether you enjoy them fresh from the oven or store them for later, this recipe is the ultimate high-protein dessert that’s both delicious and guilt-free.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
32 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Raw shelled pistachios
  • 1 cup Oat flour
  • 1 scoop Whey protein powder (vanilla flavored)
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 0.5 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Greek yogurt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a food processor, pulse the raw shelled pistachios until finely chopped, but not turned into a paste. Set aside.

3

In a large bowl, whisk together the oat flour, whey protein powder, baking soda, and salt.

4

In a separate bowl, cream the unsalted butter, brown sugar, and granulated sugar together until light and fluffy, about 2-3 minutes.

5

Beat in the egg, vanilla extract, and Greek yogurt into the butter and sugar mixture until well combined.

6

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

7

Fold in the chopped pistachios, ensuring they are evenly distributed throughout the dough.

8

Using a tablespoon or cookie scoop, drop dough onto the prepared baking sheet, placing cookies about 2 inches apart.

9

Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the centers are set.

10

Allow cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy your high protein pistachio cookies or store them in an airtight container for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2152
cal
72.5g
protein
219.9g
carbs
117.9g
fat

Nutrition Facts

1 serving (536.5g)
Calories
2152
% Daily Value*
Total Fat 117.9 g 151%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 2.0 g
Cholesterol 376 mg 125%
Sodium 1429 mg 62%
Total Carbohydrate 219.9 g 80%
Dietary Fiber 18.0 g 64%
Total Sugars 132.6 g
Protein 72.5 g 145%
Vitamin D 1.3 mcg 7%
Calcium 413 mg 32%
Iron 10.3 mg 57%
Potassium 1899 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
13.0%%
47.6%%
Fat: 1061 cal (47.6%%)
Protein: 290 cal (13.0%%)
Carbs: 879 cal (39.4%%)