High Protein Pancakes with Chocolate Spread
Start your morning with a protein-packed twist on a classic favorite: High Protein Pancakes with Chocolate Spread! Crafted using wholesome oats, creamy milk, and a hefty boost of protein powder, these fluffy pancakes are designed to keep you energized throughout the day. The blend of vanilla extract and egg whites adds a light texture and subtly sweet flavor, while the indulgent chocolate hazelnut spread brings a rich, decadent finish. Garnish your stack with fresh berries for a burst of natural sweetness and vibrant color. Quick and easy to prepare, this recipe is perfect for health-conscious foodies looking to enjoy a guilt-free treat. Whether you’re fueling up for a workout or savoring a luxurious breakfast, these high protein pancakes are the ultimate blend of nutrition and indulgence. Keywords: high protein pancakes, chocolate hazelnut spread, healthy breakfast, protein-packed pancakes, easy pancake recipe.
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Recipe Information
Ingredients
- 1 cup oats
- 2 scoops protein powder
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 1 large egg
- 2 large egg whites
- 1 cup milk
- 1 teaspoon vanilla extract
- cooking spray
- 0.5 cup chocolate hazelnut spread
- 1 cup fresh berries
Instructions
In a blender, combine the oats, protein powder, baking powder, and salt. Blend until the oats are finely ground into a flour-like consistency.
Add the egg, egg whites, milk, and vanilla extract to the blender. Blend again until all ingredients are well combined into a smooth batter.
Lightly grease a non-stick skillet or griddle with cooking spray and heat over medium heat.
For each pancake, pour approximately 1/4 cup of the batter onto the heated skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancakes and cook for an additional 2 minutes on the other side, until golden brown.
Repeat with the remaining batter, reapplying cooking spray as needed.
Warm the chocolate hazelnut spread in a microwave-safe bowl for 20-30 seconds to make it easier to spread.
Serve the pancakes warm, topped with a generous amount of chocolate spread and fresh berries.
Nutrition Facts
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 13.9 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrate | 55.0 g | 20% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 32.5 g | ||
| Protein | 23.0 g | 46% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 209 mg | 16% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 527 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
