High Protein Oreo McFlurry
Indulge in a guilt-free version of your favorite frozen treat with this High-Protein Oreo McFlurry—a creamy, delicious creation packed with flavor and nutritional benefits. This recipe combines wholesome ingredients like frozen bananas, vanilla protein powder, unsweetened almond milk, and Greek yogurt to craft a luscious, protein-rich base that’s both satisfying and nourishing. Crushed Oreo cookies add a decadent crunch and authentic flavor reminiscent of the classic dessert we all love. Ready in just 10 minutes, this easy-to-make recipe is perfect for post-workout snacks, healthy indulgences, or sharing with friends. Whether you're craving something sweet or looking to boost your protein intake, this homemade Oreo McFlurry is the perfect balance of taste and health—no ice cream machine needed!
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Recipe Information
Ingredients
- 2 scoops vanilla protein powder
- 2 medium frozen bananas
- 0.5 cups unsweetened almond milk
- 1 cup Greek yogurt
- 6 pieces Oreo cookies
- 1 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
Peel and slice the bananas and place them in the freezer for at least 2 hours or until fully frozen.
In a blender, add the frozen bananas, vanilla protein powder, unsweetened almond milk, Greek yogurt, vanilla extract, and ice cubes.
Blend on high speed until the mixture is smooth and creamy. If the mixture is too thick, add a little more almond milk and blend again.
Crush 4 of the Oreo cookies by placing them in a plastic bag and using a rolling pin or your hands to crumble them into small pieces.
Add the crushed Oreo cookies to the blender and pulse a few times to incorporate them into the mixture, ensuring it's well mixed but still has small chunks.
Pour the mixture into serving glasses or bowls.
Finely crush the remaining 2 Oreo cookies and sprinkle them over the top of each serving as a garnish.
Serve immediately for the best texture and enjoy your high-protein Oreo McFlurry!
Nutrition Facts
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 248 mg | 11% | |
| Total Carbohydrate | 40.1 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 23.1 g | ||
| Protein | 27.3 g | 55% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 248 mg | 19% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 582 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
