Nutrition Facts for High protein oreo donut

High Protein Oreo Donut

Image of High Protein Oreo Donut
Nutriscore Rating: 60/100

Indulge guilt-free with these High Protein Oreo Donuts—a decadent mash-up of rich chocolatey flavor and a protein-packed punch! Perfectly moist and baked, not fried, these donuts combine whey protein powder, Greek yogurt, and almond milk for a nutritious twist on a classic favorite. Crushed Oreo cookies fold seamlessly into the batter and garnish the tops for extra crunch and indulgence, while a luxurious drizzle of melted dark chocolate makes each bite completely irresistible. Ready in under 30 minutes, these high-protein treats are ideal for satisfying sweet cravings without derailing your fitness goals. Perfect as a post-workout snack or a fun dessert, these donuts are a delicious way to add a little joy to your healthy lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 60 grams whey protein powder (vanilla or chocolate)
  • 80 grams all-purpose flour
  • 15 grams unsweetened cocoa powder
  • 7 grams baking powder
  • 2 grams baking soda
  • 50 grams granulated sugar
  • 120 grams greek yogurt
  • 120 milliliters unsweetened almond milk
  • 1 large egg
  • 5 milliliters vanilla extract
  • 6 whole Oreo cookies
  • 60 grams dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a donut pan with non-stick spray or cooking oil.

2

In a large mixing bowl, combine the whey protein powder, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, and granulated sugar. Whisk together until evenly mixed.

3

In another bowl, mix the Greek yogurt, unsweetened almond milk, egg, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Avoid over-mixing, as this will result in tough donuts.

5

Crush 4 Oreo cookies into small pieces and fold them gently into the batter.

6

Transfer the batter into a piping bag or a ziplock bag with the corner cut off, and pipe the batter evenly into the prepared donut pan, filling each mold about 3/4 full.

7

Crush the remaining 2 Oreo cookies and sprinkle the crumbs over the batter in the donut pan.

8

Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into the center of one of the donuts comes out clean.

9

While the donuts are baking, melt the dark chocolate chips in a microwave-safe bowl using 30-second intervals, stirring in between each interval until smooth.

10

Once the donuts are done, remove them from the oven and allow them to cool in the pan for about 5 minutes before transferring to a wire rack.

11

Drizzle or dip the top of each donut with the melted dark chocolate and let it set.

12

Enjoy these high protein Oreo donuts as a delicious treat or snack!

Cooking Tip: Take your time with each step for the best results!
2217
cal
84.6g
protein
318.2g
carbs
75.8g
fat

Nutrition Facts

1 serving (782.8g)
Calories
2217
% Daily Value*
Total Fat 75.8 g 97%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 2.3 g
Cholesterol 284 mg 94%
Sodium 2366 mg 103%
Total Carbohydrate 318.2 g 116%
Dietary Fiber 17.7 g 63%
Total Sugars 166.4 g
Protein 84.6 g 169%
Vitamin D 2.5 mcg 12%
Calcium 658 mg 51%
Iron 19.7 mg 109%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
14.8%%
29.7%%
Fat: 682 cal (29.7%%)
Protein: 338 cal (14.8%%)
Carbs: 1272 cal (55.5%%)