High Protein Olive Oil Roasted Potatoes
Transform your side dish game with these irresistible High Protein Olive Oil Roasted Potatoes! This recipe puts a nutrient-packed twist on classic roasted potatoes by coating tender baby potatoes in a savory blend of chickpea flour and nutritional yeast, infusing them with a boost of plant-based protein and bold flavor. Tossed in extra virgin olive oil and seasoned with garlic powder, paprika, and black pepper, these potatoes roast to crispy perfection in just 40 minutes. Finished with a sprinkle of fresh parsley for a pop of color and freshness, they make the ultimate crispy, high-protein side dish that's both wholesome and indulgent. Perfect for dinner parties, everyday meals, or meal prep, this recipe is a must-try for health-conscious food lovers searching for a creative take on classic roasted potatoes.
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Recipe Information
Ingredients
- 500 g Baby potatoes
- 3 tbsp Extra virgin olive oil
- 50 g Chickpea flour
- 2 tbsp Nutritional yeast
- 1 tsp Garlic powder
- 1 tsp Paprika
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh parsley, chopped
Instructions
Preheat your oven to 200°C (400°F).
Wash and scrub the baby potatoes, then cut them in half. If they are larger, quarter them for even roasting.
In a large mixing bowl, combine the extra virgin olive oil, chickpea flour, nutritional yeast, garlic powder, paprika, salt, and black pepper. Stir until a thick paste forms.
Add the cut potatoes to the bowl and toss until they are fully coated with the paste, ensuring even coverage for maximum flavor and crispiness.
Spread the coated potatoes out in a single layer on a baking sheet lined with parchment paper or a lightly greased baking dish.
Roast in the preheated oven for about 35 to 40 minutes, or until the potatoes are golden and crispy, stirring halfway through to ensure even cooking.
Remove the potatoes from the oven and transfer them to a serving dish.
Garnish with freshly chopped parsley and serve immediately as a high-protein side dish.
Nutrition Facts
Calories |
988 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 59% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2437 mg | 106% | |
| Total Carbohydrate | 126.0 g | 46% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 9.2 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 2880 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
