Elevate your donut game with this irresistible recipe for High Protein Old Fashioned Donuts! Combining classic flavors with a modern twist, these golden-brown treats are infused with vanilla protein powder to pack in a nutritious boost without compromising on taste. The dough is enriched with creamy Greek yogurt and spiced with a hint of nutmeg, creating a tender and subtly spiced bite. Each donut is fried to perfection, delivering crispy edges and a soft, fluffy center that echoes the nostalgic charm of traditional old-fashioned donuts. Perfect for refueling after a workout or enjoying as a guilt-free indulgence, these protein-packed delights are easy to whip up and guaranteed to satisfy your cravings. Whether served warm or at room temperature, they make an unforgettable snack or dessert thatβs high in flavor and nutrition.
In a medium bowl, whisk together the vanilla protein powder, all-purpose flour, baking powder, salt, and nutmeg.
In a large bowl, cream together the unsalted butter and granulated sugar using a hand mixer until light and fluffy, about 3 minutes.
Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.
Fold in the Greek yogurt until the mixture is smooth and well combined.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Pour in the milk and gently stir until the dough is uniform.
Cover the dough with plastic wrap and refrigerate for at least 1 hour to firm up.
Heat oil in a deep fryer or large heavy-bottomed pot to 180Β°C (350Β°F).
On a lightly floured surface, roll out the dough to about 1/2-inch thickness.
Using a donut cutter, cut out the donuts and reserve the holes. Gather and roll out the scraps to make more donuts.
Carefully drop the donuts into the hot oil, a few at a time, without overcrowding. Fry for 1-2 minutes on each side or until golden brown.
Use a slotted spoon to remove the donuts from the oil and drain on paper towels.
Serve warm or allow to cool and store in an airtight container for up to 2 days.
Calories |
10931 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1086.6 g | 1393% | |
| Saturated Fat | 188.8 g | 944% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 591 mg | 197% | |
| Sodium | 2283 mg | 99% | |
| Total Carbohydrate | 303.1 g | 110% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 109.4 g | ||
| Protein | 97.5 g | 195% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 674 mg | 52% | |
| Iron | 14.7 mg | 82% | |
| Potassium | 934 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.