High Protein Obazda
Elevate your snack game with this High Protein Obazda, a nutritious twist on the classic Bavarian cheese spread. Perfect for fitness enthusiasts or anyone craving a hearty, protein-packed appetizer, this recipe combines creamy Camembert, Quark, and cottage cheeses with the unique addition of plain protein powder for an energizing boost. Enhanced with sweet paprika, caraway seeds, and fresh herbs like chives, this spread offers a bold yet balanced flavor profile that's ideal for pairing with crunchy pretzels, crusty bread, or colorful veggie sticks. Ready in just 15 minutes, this no-cook recipe is as easy as it is indulgent, making it an irresistible choice for both quick snacks and party platters. Make it today and enjoy a wholesome Bavarian treat that's equally delicious and nourishing!
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Recipe Information
Ingredients
- 200 grams Camembert cheese
- 150 grams Quark cheese
- 100 grams Cottage cheese
- 50 grams Butter
- 30 grams Protein powder (plain or unflavored)
- 1 tablespoon Sweet paprika powder
- 1 teaspoon Caraway seeds
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Chives
- 4 Radishes
- 0.5 Onion (small)
Instructions
Remove the Camembert cheese from the refrigerator about 30 minutes before use to allow it to soften a bit.
In a medium-sized mixing bowl, combine the Camembert cheese, Quark cheese, and cottage cheese. Use a fork to mash them together into a smooth mixture.
Add the softened butter to the cheese mixture and continue mashing until fully incorporated.
Stir in the protein powder, ensuring it is completely blended with the cheese mixture for an added protein boost.
Sprinkle in the sweet paprika powder, caraway seeds, salt, and ground black pepper. Mix well to achieve a uniform spread.
Finely chop the chives and half an onion, and slice the radishes thinly. Add the chives and onion to the cheese mixture, reserving some chives for garnish.
Mix everything together thoroughly. Taste and adjust seasoning if necessary.
Transfer the High Protein Obazda to a serving bowl. Garnish with the reserved chives and sliced radishes for a fresh look.
Serve immediately with bread, pretzels, or vegetable sticks. Enjoy your high-protein Bavarian treat!
Nutrition Facts
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 2315 mg | 101% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 13.0 g | ||
| Protein | 25.1 g | 50% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 334 mg | 26% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 582 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
