Nutrition Facts for High protein oatmeal drop scones

High Protein Oatmeal Drop Scones

Image of High Protein Oatmeal Drop Scones
Nutriscore Rating: 68/100

Whip up a batch of High Protein Oatmeal Drop Scones—an irresistible twist on traditional scones with a wholesome upgrade! Packed with the goodness of rolled oats, whole wheat flour, and vanilla protein powder, these easy-to-make scones are a delightful mix of hearty and healthy. Greek yogurt and almond milk keep them tender and moist, while a touch of honey adds natural sweetness. Optional chopped nuts and dried fruits like raisins or cranberries dial up the texture and flavor, making these high protein scones a perfect pick-me-up for busy mornings or post-workout snacks. Ready in under 30 minutes, these golden-brown bites are nutrient-dense, satisfying, and perfect for meal prep. Whether enjoyed warm or at room temperature, they’re a delicious balance of indulgence and nutrition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Rolled oats
  • 0.5 cup Vanilla protein powder
  • 1 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 2 tablespoons Honey
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 0.5 cup Chopped nuts (optional)
  • 0.5 cup Raisins or dried cranberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together the rolled oats, vanilla protein powder, whole wheat flour, baking powder, and salt.

3

In another bowl, whisk together the almond milk, Greek yogurt, honey, egg, and vanilla extract until well combined.

4

Melt the coconut oil and allow it to cool slightly before adding it to the wet ingredients.

5

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Do not overmix.

6

If using, fold in the chopped nuts and raisins or dried cranberries.

7

Using two spoons or a cookie scoop, drop spoonfuls of the batter onto the prepared baking sheet, leaving space between each scone.

8

Bake for 12-15 minutes, or until the scones are golden brown and firm to the touch.

9

Remove from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack.

10

Serve warm or at room temperature. These scones can be stored in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2152
cal
108.4g
protein
265.1g
carbs
80.4g
fat

Nutrition Facts

1 serving (901.9g)
Calories
2152
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 3.1 g
Cholesterol 254 mg 84%
Sodium 2102 mg 91%
Total Carbohydrate 265.1 g 96%
Dietary Fiber 32.0 g 114%
Total Sugars 101.2 g
Protein 108.4 g 217%
Vitamin D 3.5 mcg 18%
Calcium 1118 mg 86%
Iron 15.6 mg 87%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
19.6%%
32.6%%
Fat: 723 cal (32.6%%)
Protein: 433 cal (19.6%%)
Carbs: 1060 cal (47.8%%)