High Protein Oat Milk Latte
Elevate your coffee game with this creamy and nourishing High Protein Oat Milk Latte—a perfect blend of robust espresso, velvety oat milk, and a boost of vanilla protein powder that makes your morning pick-me-up as wholesome as it is energizing. Ready in just 10 minutes, this nutritious latte is ideal for busy mornings or post-workout recovery, offering a plant-based source of protein and caffeine without compromising on flavor. Infused with a touch of vanilla extract and finished with a dash of cinnamon for an aromatic twist, this recipe brings comfort and health to every sip. Whether you're craving a dairy-free coffee alternative or looking to amp up your protein intake, this latte combines simplicity and indulgence in a single satisfying cup.
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Recipe Information
Ingredients
- 2 teaspoons Instant espresso coffee powder
- 60 milliliters Hot water
- 240 milliliters Plain unsweetened oat milk
- 1 scoop Vanilla protein powder
- 0.5 teaspoons Vanilla extract
- 1 pinch Ground cinnamon (optional for garnish)
Instructions
In a small cup, dissolve 2 teaspoons of instant espresso coffee powder in 60 milliliters of hot water and stir until fully combined. Set aside.
In a small saucepan over medium heat, pour 240 milliliters of plain unsweetened oat milk and gently heat it, stirring occasionally to avoid scorching. Do not bring it to a boil.
Once the oat milk is warm, add 1 scoop of vanilla protein powder to the saucepan. Whisk continuously until the protein powder is fully dissolved and the mixture is smooth.
Add 0.5 teaspoons of vanilla extract to the oat milk mixture and continue to whisk until combined, then remove the saucepan from the heat.
Pour the prepared espresso into your favorite mug.
Gently pour the oat milk and protein mixture over the espresso. Use a spoon to hold back the foam until the cup is full, then spoon the remaining foam on top.
Optionally, add a pinch of ground cinnamon on top for garnish.
Serve immediately and enjoy your high protein oat milk latte.
Nutrition Facts
Calories |
251 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 264 mg | 11% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 8.5 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 8.9 mcg | 44% | |
| Calcium | 592 mg | 46% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 591 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
