High Protein Nutty Berry Yogurt Bowl
Indulge in a nutrient-packed start to your day with this High Protein Nutty Berry Yogurt Bowl—a refreshing, no-cook breakfast or snack that’s as easy to prepare as it is delicious. Featuring creamy Greek yogurt as a protein-rich base, this recipe is topped with a medley of vibrant, antioxidant-rich berries and a satisfying crunch from almonds and walnuts. Chia seeds and flaxseeds deliver an extra dose of plant-based protein and omega-3s, while a drizzle of honey and a hint of cinnamon and vanilla extract add a natural sweetness and warm flavor complexity. Ready in just 10 minutes, this wholesome bowl is perfect for busy mornings or post-workout recovery, offering a delightful harmony of textures and healthful ingredients. Perfect your meal prep game or simply enjoy fresh, clean eating with this easy yogurt bowl recipe!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 0.5 cup Mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons Almonds
- 2 tablespoons Walnuts
- 1 tablespoon Chia seeds
- 1 tablespoon Flaxseeds
- 1 teaspoon Honey
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon
Instructions
In a medium-sized bowl, mix the Greek yogurt with vanilla extract and cinnamon until well combined.
Wash and gently pat dry the mixed berries.
Slice any larger berries such as strawberries into bite-sized pieces.
Add the mixed berries on top of the yogurt.
Roughly chop almonds and walnuts for a satisfying crunch, and sprinkle them over the berries.
Sprinkle chia seeds and flaxseeds evenly over the yogurt bowl for an added protein boost.
Drizzle honey over the top for natural sweetness and extra flavor.
Serve immediately to enjoy the freshness and blend of textures in this nutritious bowl.
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 34% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 93 mg | 4% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 26.7 g | ||
| Protein | 37.1 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 470 mg | 36% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 685 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
