Nutrition Facts for High protein nutella toast
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High Protein Nutella Toast

Image of High Protein Nutella Toast
Nutriscore Rating: 73/100

Satisfy your sweet tooth while fueling your day with this irresistible High Protein Nutella Toast. Made with creamy homemade Nutella crafted from roasted hazelnuts, unsweetened cocoa, and a scoop of vanilla whey protein powder, this recipe transforms a childhood favorite into a nutritious powerhouse. Layered over crispy whole-grain toast and topped with fresh banana slices and a sprinkling of chia seeds, this quick and easy breakfast or snack is bursting with protein, fiber, and healthy fats. Perfect for post-workout recovery or a deliciously indulgent start to your morning, this 15-minute recipe is as wholesome as it is satisfying. Say hello to your new favorite guilt-free treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Whole grain bread slices
  • 0.5 cup Roasted hazelnuts
  • 2 tablespoons Unsweetened cocoa powder
  • 1 scoop Vanilla whey protein powder
  • 1 tablespoon Maple syrup
  • 2 tablespoons Non-dairy milk
  • 0.125 teaspoon Salt
  • 0.5 Banana
  • 1 teaspoon Chia seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and place the whole grain bread slices on a baking sheet.

2

Toast the bread slices in the oven for about 5 minutes, or until they are golden brown and crispy. Alternatively, you can use a toaster.

3

Meanwhile, add the roasted hazelnuts to a food processor and blend until they form a smooth nut butter. This may take a few minutes, during which you may need to scrape down the sides of the bowl.

4

Add the unsweetened cocoa powder, vanilla whey protein powder, maple syrup, non-dairy milk, and salt to the hazelnut butter in the food processor.

5

Blend the mixture until all the ingredients are well combined and smooth, forming your high-protein Nutella.

6

Spread a generous layer of the high-protein Nutella on each toasted bread slice.

7

Slice the banana into thin rounds and place them on top of the Nutella-covered toast.

8

Sprinkle chia seeds over the banana slices on the toast for an extra boost of nutrients.

9

Serve immediately and enjoy your high protein Nutella toast.

Cooking Tip: Take your time with each step for the best results!
847
cal
46.0g
protein
87.0g
carbs
41.3g
fat

Nutrition Facts

1 serving (291.1g)
Calories
847
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 691 mg 30%
Total Carbohydrate 87.0 g 32%
Dietary Fiber 18.0 g 64%
Total Sugars 28.5 g
Protein 46.0 g 92%
Vitamin D 0.3 mcg 2%
Calcium 312 mg 24%
Iron 7.0 mg 39%
Potassium 1041 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
20.4%%
41.1%%
Fat: 370 cal (41.1%%)
Protein: 184 cal (20.4%%)
Carbs: 348 cal (38.5%%)