Nutrition Facts for High protein nutella crepes

High Protein Nutella Crepes

Image of High Protein Nutella Crepes
Nutriscore Rating: 58/100

Indulge in these irresistible High Protein Nutella Crepes, a delightful twist on a classic dessert that's both satisfying and nutrient-packed. These light and tender crepes are crafted with a blend of vanilla whey protein powder and all-purpose flour, making them a protein-rich option for breakfast or dessert lovers. Each crepe is luxuriously filled with creamy Nutella, creating the perfect balance of indulgent flavor and wholesome goodness. Made with unsweetened almond milk and just a touch of butter, this recipe offers a lighter alternative to traditional crepes without compromising on taste. Quick and easy to prepare in just 30 minutes, these crepes are ideal for a weekend treat or a nutritious morning boost. Serve them warm with a dusting of powdered sugar or fresh berries for an extra touch of elegance. Perfect for anyone seeking a high-protein dessert, snack, or breakfast, these Nutella-filled delights will be a favorite at your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 grams all-purpose flour
  • 30 grams vanilla whey protein powder
  • 240 milliliters unsweetened almond milk
  • 2 pieces large eggs
  • 60 milliliters water
  • 2 tablespoons unsalted butter
  • 0.5 teaspoons salt
  • 120 grams Nutella
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, whisk together the all-purpose flour, vanilla whey protein powder, and salt.

2

In a separate bowl, beat the eggs, then add the unsweetened almond milk and water, mixing until combined.

3

Gradually pour the wet ingredients into the dry ingredients, whisking continuously to avoid lumps and create a smooth batter.

4

Melt the unsalted butter and stir into the batter.

5

Cover the batter and let it rest for at least 5 minutes to allow the flour to absorb the liquid and yield smoother crepes.

6

Heat a non-stick frying pan or crepe pan over medium heat. Lightly grease with a bit of butter if necessary.

7

Pour a quarter of the batter into the center of the pan and immediately tilt the pan in a circular motion to spread the batter evenly across the surface.

8

Cook the crepe for about 1-2 minutes until the edges begin to lift, then carefully flip using a spatula and cook for another 1 minute on the other side, until golden.

9

Remove the crepe from the pan and repeat with the remaining batter.

10

Once all the crepes are cooked, spread 1 tablespoon of Nutella over half of each crepe.

11

Fold the crepes in half over the Nutella, then fold in half again to form triangles.

12

Serve immediately, optionally garnished with fresh berries or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
1590
cal
56.6g
protein
172.4g
carbs
75.5g
fat

Nutrition Facts

1 serving (709.4g)
Calories
1590
% Daily Value*
Total Fat 75.5 g 97%
Saturated Fat 52.6 g 263%
Polyunsaturated Fat 0.7 g
Cholesterol 484 mg 161%
Sodium 1576 mg 68%
Total Carbohydrate 172.4 g 63%
Dietary Fiber 10.0 g 36%
Total Sugars 66.1 g
Protein 56.6 g 113%
Vitamin D 4.2 mcg 21%
Calcium 740 mg 57%
Iron 14.1 mg 78%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.2%%
14.2%%
42.6%%
Fat: 679 cal (42.6%%)
Protein: 226 cal (14.2%%)
Carbs: 689 cal (43.2%%)