Nutrition Facts for High protein nutella crepe

High Protein Nutella Crepe

Image of High Protein Nutella Crepe
Nutriscore Rating: 62/100

Indulge in the decadence of these High Protein Nutella Crepes—a delightful twist on a classic breakfast favorite designed to fuel your day! Packed with vanilla-flavored protein powder and fresh eggs, these crepes offer a satisfying protein boost without compromising on flavor. Their thin, golden texture perfectly complements the creamy, rich Nutella spread, while fresh strawberries and a dusting of powdered sugar bring a touch of vibrant sweetness to every bite. Perfect for breakfast or dessert, this recipe combines easy-to-follow techniques with simple ingredients to deliver a dish that’s both nutritious and irresistible. Whether you're looking for a post-workout treat or a luxurious brunch, these crepes are sure to please!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 120 grams All-purpose flour
  • 30 grams Vanilla-flavored protein powder
  • 240 milliliters Milk
  • 2 pieces Large eggs
  • 15 grams Butter
  • 120 grams Nutella
  • 1 pinch Salt
  • 1 teaspoon Vanilla extract
  • 1 as needed Cooking spray or more butter for the pan
  • 100 grams Fresh strawberries
  • 10 grams Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by melting the butter over low heat in a small saucepan or in the microwave. Set aside to cool slightly.

2

In a large mixing bowl, sift together the all-purpose flour, protein powder, and a pinch of salt.

3

In another bowl, whisk the eggs thoroughly, then add the milk slowly, followed by the vanilla extract and melted butter.

4

Create a well in the dry ingredients, and gradually pour in the wet ingredients, whisking continuously to avoid lumps and form a smooth batter.

5

Cover the bowl with plastic wrap and let the batter rest for about 15 minutes to allow the flour to hydrate.

6

Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or a small amount of butter.

7

Pour about 60 ml (1/4 cup) of batter into the center of the pan, quickly tilting and swirling the pan to spread the batter evenly into a thin layer.

8

Cook for about 1 to 2 minutes until the edges begin to crisp and lift from the pan, then flip using a spatula. Cook for another 1 minute on the other side until lightly golden.

9

Transfer the cooked crepe to a plate and repeat with the remaining batter, stacking the crepes as you go.

10

Spread a thin layer of Nutella over each crepe, then fold them into quarters or roll them up.

11

Garnish with sliced fresh strawberries and a dusting of powdered sugar before serving. Enjoy your high-protein Nutella crepe!

Cooking Tip: Take your time with each step for the best results!
1671
cal
63.9g
protein
201.3g
carbs
66.5g
fat

Nutrition Facts

1 serving (747.3g)
Calories
1671
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 0.6 g
Cholesterol 460 mg 153%
Sodium 658 mg 29%
Total Carbohydrate 201.3 g 73%
Dietary Fiber 12.7 g 45%
Total Sugars 93.5 g
Protein 63.9 g 128%
Vitamin D 4.8 mcg 24%
Calcium 630 mg 48%
Iron 13.7 mg 76%
Potassium 1499 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
15.4%%
36.1%%
Fat: 598 cal (36.1%%)
Protein: 255 cal (15.4%%)
Carbs: 805 cal (48.5%%)