Nutrition Facts for High protein nutella bars

High Protein Nutella Bars

Image of High Protein Nutella Bars
Nutriscore Rating: 49/100

Indulge your sweet tooth without compromising your fitness goals with these irresistible High Protein Nutella Bars! Packed with wholesome rolled oats, creamy Nutella, protein-rich vanilla protein powder, chia seeds, and a touch of honey for natural sweetness, this no-bake recipe is the perfect fusion of nutrition and decadence. Each bar boasts a chewy texture, enhanced by the crunch of dark chocolate chips and a subtle salty finish. Quick and easy to prepare in just 15 minutes, these bars are an excellent grab-and-go snack or post-workout treat. With the added creaminess of peanut butter and a boost of cocoa, they’re a chocolate lover’s dream that also keeps you fueled. Refrigerate or freeze for long-lasting freshness and enjoy a high-protein, guilt-free indulgence whenever you need it! Perfect for meal prep, these High Protein Nutella Bars are a must-try for anyone seeking a delicious and nutritious energy boost.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups rolled oats
  • 1 cup vanilla protein powder
  • 2 tablespoons cocoa powder
  • 2 tablespoons chia seeds
  • 1 cup Nutella
  • 1 cup smooth peanut butter
  • 1/3 cup honey
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup dark chocolate chips
  • 1/4 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine rolled oats, vanilla protein powder, cocoa powder, chia seeds, and salt. Stir until evenly mixed.

2

In a microwave-safe bowl, add Nutella, peanut butter, and honey. Microwave on high for about 30 seconds or until melted and easy to stir. Stir well to combine.

3

Add the melted Nutella mixture, almond milk, and vanilla extract to the dry ingredients. Mix with a spatula until a dough-like consistency forms. If the mixture is too dry, add more almond milk, one tablespoon at a time.

4

Fold in dark chocolate chips gently, ensuring they are evenly distributed throughout the mixture.

5

Line an 8x8 inch baking dish with parchment paper, leaving enough overhang on the sides. Press the mixture into the dish evenly, using the back of a spatula or your hands.

6

Refrigerate for at least two hours or until firm. This will help the bars hold their shape.

7

Once firm, lift the parchment paper to remove the whole block from the dish. Place on a cutting board and cut into 12 bars.

8

Store the High Protein Nutella Bars in an airtight container in the refrigerator for up to one week, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
5178
cal
214.0g
protein
504.9g
carbs
268.5g
fat

Nutrition Facts

1 serving (1132.7g)
Calories
5178
% Daily Value*
Total Fat 268.5 g 344%
Saturated Fat 129.8 g 649%
Polyunsaturated Fat 5.0 g
Cholesterol 60 mg 20%
Sodium 2406 mg 105%
Total Carbohydrate 504.9 g 184%
Dietary Fiber 67.9 g 243%
Total Sugars 298.5 g
Protein 214.0 g 428%
Vitamin D 0.5 mcg 2%
Calcium 1531 mg 118%
Iron 40.8 mg 227%
Potassium 3446 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
16.2%%
45.7%%
Fat: 2416 cal (45.7%%)
Protein: 856 cal (16.2%%)
Carbs: 2019 cal (38.2%%)