Nutrition Facts for High protein no-bake oat energy balls

High Protein No-Bake Oat Energy Balls

Image of High Protein No-Bake Oat Energy Balls
Nutriscore Rating: 63/100

Fuel your day with these High Protein No-Bake Oat Energy Balls—a wholesome blend of rolled oats, creamy almond butter, and protein powder, perfect for an energizing snack or post-workout treat. With a touch of honey for natural sweetness and a sprinkle of chia seeds for added fiber, these bite-sized delights combine nutrition and flavor in every bite. Mini chocolate chips add a pop of indulgence, while vanilla extract ties it all together. The best part? No oven required! Ready in just 15 minutes, these energy balls are quick, easy, and ideal for meal prep. Packed with protein and clean ingredients, they’re the perfect grab-and-go snack for busy lifestyles.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup rolled oats
  • 0.5 cup protein powder
  • 0.5 cup almond butter
  • 0.25 cup honey
  • 2 tablespoons chia seeds
  • 0.25 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the rolled oats and protein powder. Stir well to mix thoroughly.

2

Add the almond butter and honey to the dry ingredients. Use a spoon or spatula to evenly distribute and mix until the mixture has a cohesive texture.

3

Sprinkle the chia seeds and mini chocolate chips over the mixture. Add the vanilla extract and salt, then continue mixing until all ingredients are well incorporated.

4

Using a small cookie scoop or your hands, form the mixture into 1-inch balls. If the mixture is too sticky, refrigerate for 10 minutes before forming balls.

5

Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for 15-20 minutes to help them set properly.

6

Once set, transfer the energy balls into an airtight container and store in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1786
cal
94.8g
protein
156.1g
carbs
87.5g
fat

Nutrition Facts

1 serving (375.9g)
Calories
1786
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 4.8 g
Cholesterol 30 mg 10%
Sodium 898 mg 39%
Total Carbohydrate 156.1 g 57%
Dietary Fiber 29.1 g 104%
Total Sugars 71.0 g
Protein 94.8 g 190%
Vitamin D 0.0 mcg 0%
Calcium 930 mg 72%
Iron 10.5 mg 58%
Potassium 1783 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
21.2%%
44.0%%
Fat: 787 cal (44.0%%)
Protein: 379 cal (21.2%%)
Carbs: 624 cal (34.9%%)