High Protein Mini Pizza Bagels
Elevate your snack game with these High Protein Mini Pizza Bagels—a delicious and healthy twist on a classic favorite! Perfectly portioned for a quick meal or protein-packed snack, these mini bagels combine the satisfying flavors of marinara, mozzarella, and pepperoni with a creamy Greek yogurt-protein blend for an extra boost of nutrients. Whole wheat mini bagels serve as the base, topped with fresh baby spinach, a sprinkle of oregano, and a touch of Parmesan for authentic Italian-inspired taste. Ready in just 25 minutes, these mini pizzas are perfect for busy weeknights, post-workout cravings, or a kid-friendly treat. Bursting with flavor and loaded with protein, they’ll quickly become your go-to recipe for guilt-free indulgence.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces whole wheat mini bagels
- 1 cup plain Greek yogurt
- 2 tablespoons protein powder
- 0.5 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 8 pieces sliced pepperoni
- 1 cup baby spinach leaves
- 1 teaspoon dried oregano
- 2 tablespoons grated Parmesan cheese
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat oven to 400°F (200°C).
Slice each mini bagel in half to make a total of 8 halves and place them on a baking sheet lined with parchment paper.
In a small bowl, mix the plain Greek yogurt with protein powder until smooth.
Spread about 1 tablespoon of the yogurt-protein powder mixture over each bagel half.
Top each bagel half with about 1 tablespoon of marinara sauce, spreading evenly.
Sprinkle shredded mozzarella cheese over the marinara sauce on each bagel half.
Place a slice of pepperoni on top of the cheese on each bagel half.
Distribute baby spinach leaves evenly on each bagel, gently pressing them into the cheese.
Sprinkle dried oregano, salt, and black pepper over the top of each bagel half.
Sprinkle each bagel half with grated Parmesan cheese for added flavor.
Bake in the preheated oven for 10 minutes or until the cheese is bubbly and golden brown.
Remove from the oven and let cool for a couple of minutes before serving.
Nutrition Facts
Calories |
1290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 64% | |
| Saturated Fat | 24.7 g | 123% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 3669 mg | 160% | |
| Total Carbohydrate | 117.8 g | 43% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 19.7 g | ||
| Protein | 94.7 g | 189% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1433 mg | 110% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 906 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
