High Protein Matcha Soft Serve
Indulge in the creamy decadence of High Protein Matcha Soft Serve, a guilt-free treat packed with nutrients and vibrant flavor. This quick and easy recipe combines unsweetened almond milk, frozen banana, Greek yogurt, and two scoops of vanilla protein powder to deliver a luscious soft serve that’s as wholesome as it is satisfying. Infused with the earthy, antioxidant-rich goodness of matcha powder and lightly sweetened with honey or agave syrup, this dessert is perfect for fitness enthusiasts and matcha lovers alike. A scoop of ice cubes ensures the perfect velvety texture, while optional toppings like chia seeds and cocoa nibs add crunch and flair. Ready in just 10 minutes, this protein-packed creation is ideal for a post-workout refreshment or a nutritious snack. Keywords: high protein dessert, matcha soft serve recipe, healthy frozen treat, quick matcha dessert, Greek yogurt soft serve.
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 2 scoops Vanilla protein powder
- 1 medium Frozen banana
- 2 teaspoons Matcha powder
- 1 cup Plain Greek yogurt
- 1 tablespoon Honey or agave syrup
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 1 tablespoon Chia seeds (optional topping)
- 1 tablespoon Cocoa nibs (optional topping)
Instructions
Begin by slicing the frozen banana into small chunks to make blending easier.
In a high-powered blender, combine the almond milk, vanilla protein powder, frozen banana chunks, matcha powder, Greek yogurt, honey or agave syrup, and vanilla extract.
Add the ice cubes to the blender to give the soft serve its creamy texture.
Blend all ingredients on high until smooth and creamy. You may need to stop the blender a few times to scrape down the sides and ensure all ingredients are thoroughly combined.
Once the mixture is smooth, taste it and adjust the sweetness if desired by adding more honey or agave syrup.
Scoop the matcha soft serve into serving bowls.
Top with chia seeds and cocoa nibs if using, or any other desired toppings like sliced fresh fruit or granola.
Serve immediately for best texture. If necessary, you can freeze it for a short period to firm up slightly but avoid long-term freezing, as it may become too hard.
Nutrition Facts
Calories |
739 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 534 mg | 23% | |
| Total Carbohydrate | 70.4 g | 26% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 42.9 g | ||
| Protein | 81.9 g | 164% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 1194 mg | 92% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1301 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
