High Protein Margarita Pizza
Satisfy your pizza cravings without compromising your nutrition goals with this High Protein Margarita Pizza! This recipe elevates the classic Italian favorite by using a chickpea flour and unflavored protein powder crust, providing a delectable base packed with protein to fuel your body. Topped with a vibrant blend of seasoned crushed tomatoes, creamy fresh mozzarella, and aromatic basil leaves, this pizza is both wholesome and indulgent. Quick and easy to prepare in just 35 minutes, it’s perfect for busy weeknights or post-workout meals. Whether you’re looking for a gluten-free option, a high-protein dinner, or a healthier spin on a beloved dish, this recipe delivers fresh flavors that don’t compromise on your fitness routine.
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Recipe Information
Ingredients
- 1.5 cups chickpea flour
- 0.5 cups unflavored protein powder
- 1 teaspoon baking powder
- 3 egg whites
- 0.75 cups water
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 1 cup crushed tomatoes
- 8 ounces fresh mozzarella cheese
- 0.25 cups fresh basil leaves
- 1 teaspoon dried oregano
- 0.5 teaspoon garlic powder
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 450°F (232°C) and place a pizza stone or baking sheet in the oven to heat.
In a medium bowl, whisk together chickpea flour, unflavored protein powder, and baking powder.
Add egg whites, water, 1 tablespoon of olive oil, and salt to the dry ingredients. Mix until you achieve a smooth batter.
Pour the batter onto a piece of parchment paper, using a spatula to spread it into a 12-inch circle.
Carefully transfer the parchment paper with the batter onto the preheated pizza stone or baking sheet.
Bake the crust in the oven for 8-10 minutes, or until it is firm and slightly golden.
While the crust is baking, prepare the toppings. Slice the fresh mozzarella and chop or tear the basil leaves.
In a small bowl, mix the crushed tomatoes with oregano, garlic powder, and black pepper.
Remove the crust from the oven and spread the tomato mixture evenly over the surface.
Arrange the slices of mozzarella over the tomato sauce.
Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Remove from the oven, let cool for a minute, and then sprinkle fresh basil over the top.
Drizzle with the remaining tablespoon of olive oil before slicing and serving.
Nutrition Facts
Calories |
2262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.8 g | 120% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 298 mg | 99% | |
| Sodium | 3566 mg | 155% | |
| Total Carbohydrate | 144.1 g | 52% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 40.1 g | ||
| Protein | 199.7 g | 399% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1723 mg | 133% | |
| Iron | 15.2 mg | 84% | |
| Potassium | 2855 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
