Nutrition Facts for High protein loaded nachos

High Protein Loaded Nachos

Image of High Protein Loaded Nachos
Nutriscore Rating: 75/100

Elevate your snack game with these High Protein Loaded Nachos, a mouthwatering twist on a classic favorite. Packed with lean ground turkey, hearty black beans, and sharp cheddar cheese, this recipe combines bold flavors with a nutritional punch, making it the perfect balance of indulgence and health. The nachos are baked to golden perfection, topped with creamy Greek yogurt, fresh salsa, diced avocado, and zesty lime wedges for a vibrant finish. Enhanced with the earthy kick of cumin and chili powder, this crowd-pleaser is ready in under 35 minutes and serves up to six. Perfect for game days, casual gatherings, or a satisfying solo meal, these nachos make high-protein eating not just nutritiousβ€”but downright irresistible!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 ounces Tortilla chips
  • 1 pound Lean ground turkey
  • 1 can (15 ounces), drained and rinsed Black beans
  • 1.5 cups, shredded Sharp cheddar cheese
  • 1 cup Salsa
  • 0.5 cup Greek yogurt
  • 1 cup Diced tomatoes
  • 1 medium, diced Avocado
  • 2 stalks, sliced Green onions
  • 0.25 cup, chopped Cilantro
  • 1 medium, cut into wedges Lime
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a skillet over medium heat, add the olive oil and allow it to warm up. Add the ground turkey and cook until browned, about 7-10 minutes, breaking it up with a spatula.

3

Once the turkey is nearly cooked, add the cumin, chili powder, salt, and black pepper. Stir to evenly coat the meat with the spices.

4

Mix in the drained and rinsed black beans, and cook for an additional 2 minutes until everything is well combined and heated through.

5

On a large baking sheet or oven-safe platter, spread out the tortilla chips in an even layer.

6

Spoon the turkey and bean mixture evenly over the tortilla chips.

7

Sprinkle the shredded cheddar cheese generously over the top of the meat and beans.

8

Place the nachos in the oven and bake for 10 minutes or until the cheese is fully melted and bubbly.

9

Remove from the oven and allow to cool slightly.

10

Top the nachos with dollops of Greek yogurt, followed by a layer of salsa.

11

Scatter the diced tomatoes and avocado over the top.

12

Garnish with sliced green onions and chopped cilantro.

13

Serve immediately with lime wedges on the side for squeezing over the nachos.

⚑
Cooking Tip: Take your time with each step for the best results!
3477
cal
186.4g
protein
254.0g
carbs
204.2g
fat

Nutrition Facts

1 serving (2164.6g)
Calories
3477
% Daily Value*
Total Fat 204.2 g 262%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 41.5 g
Cholesterol 510 mg 170%
Sodium 7090 mg 308%
Total Carbohydrate 254.0 g 92%
Dietary Fiber 55.4 g 198%
Total Sugars 25.9 g
Protein 186.4 g 373%
Vitamin D 0.0 mcg 0%
Calcium 2126 mg 164%
Iron 20.9 mg 116%
Potassium 3522 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
20.7%%
51.1%%
Fat: 1837 cal (51.1%%)
Protein: 745 cal (20.7%%)
Carbs: 1016 cal (28.2%%)