Nutrition Facts for High protein lemon loaf

High Protein Lemon Loaf

Image of High Protein Lemon Loaf
Nutriscore Rating: 69/100

Elevate your snack game with this High Protein Lemon Loaf, a zesty and nutritious twist on traditional baked goods. Packed with the tangy brightness of fresh lemon juice and zest, this loaf seamlessly combines whole wheat flour and vanilla protein powder for a satisfying, protein-rich treat. Sweetened naturally with honey and enriched with creamy non-fat Greek yogurt, it delivers a decadent texture while keeping things wholesome. Perfect for post-workout fuel or a guilt-free dessert, this easy-to-make recipe balances flavor and health in every slice. Ready in just over an hour, it’s ideal for meal prep or sharing with loved ones. Whether enjoyed plain or with a dollop of yogurt on top, this lemon loaf is your go-to for protein-packed indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup whole wheat flour
  • 1 cup protein powder (vanilla or unflavored)
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.75 cup non-fat Greek yogurt
  • 0.5 cup honey
  • 2 large eggs
  • 1 tablespoon zest of one lemon
  • 0.25 cup freshly squeezed lemon juice
  • 1 teaspoon vanilla extract
  • 0.25 cup unsweetened applesauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan with cooking spray or line it with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, protein powder, baking powder, baking soda, and salt. Stir until well incorporated.

3

In another bowl, whisk together the non-fat Greek yogurt, honey, and eggs until smooth. Add in the lemon zest, lemon juice, vanilla extract, and applesauce. Mix until fully combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

6

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted in the center comes out clean.

7

Once baked, remove the loaf from the oven and allow it to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

8

Slice and serve the high protein lemon loaf plain or with a dollop of Greek yogurt on top.

⚑
Cooking Tip: Take your time with each step for the best results!
2032
cal
238.7g
protein
231.8g
carbs
24.5g
fat

Nutrition Facts

1 serving (893.3g)
Calories
2032
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 617 mg 206%
Sodium 3085 mg 134%
Total Carbohydrate 231.8 g 84%
Dietary Fiber 23.7 g 85%
Total Sugars 120.4 g
Protein 238.7 g 477%
Vitamin D 2.0 mcg 10%
Calcium 1067 mg 82%
Iron 11.4 mg 63%
Potassium 2659 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
45.4%%
10.5%%
Fat: 220 cal (10.5%%)
Protein: 954 cal (45.4%%)
Carbs: 927 cal (44.1%%)