Nutrition Facts for High protein lemon cheesecake

High Protein Lemon Cheesecake

Image of High Protein Lemon Cheesecake
Nutriscore Rating: 53/100

Indulge guilt-free with this High Protein Lemon Cheesecake, a zesty dessert that combines creamy decadence with a health-conscious twist. This recipe features a buttery graham cracker crust made with coconut oil and a luxuriously smooth filling crafted from low-fat cream cheese, Greek yogurt, and whey protein powder for an extra boost of protein. Infused with fresh lemon juice, vibrant zest, and a hint of vanilla, this cheesecake offers bright, tangy flavors that perfectly balance its velvety texture. Ready in under an hour of active cooking time, it's ideal for meal-prep or special occasions, serving you and your loved ones with 8 satisfying slices. Whether you're aiming to hit your protein goals or simply craving an irresistible dessert, this high protein cheesecake is the perfect way to treat your taste buds without compromise.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 150 grams Low-fat graham crackers
  • 40 grams Coconut oil
  • 500 grams Low-fat cream cheese
  • 200 grams Greek yogurt
  • 60 grams Whey protein powder (vanilla or unflavored)
  • 100 grams Granulated sugar
  • 60 milliliters Lemon juice
  • 1 tablespoon Lemon zest
  • 2 Large egg
  • 1 tablespoon Cornstarch
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 160°C (320°F).

2

Line the bottom of a 9-inch springform pan with parchment paper.

3

In a food processor, crush the graham crackers until they are fine crumbs.

4

Melt the coconut oil in the microwave or on the stove. Mix it with the graham cracker crumbs until evenly combined.

5

Press the crumb mixture into the bottom of the prepared springform pan to form the crust. Set aside.

6

In a large mixing bowl, use an electric mixer to beat the cream cheese until smooth.

7

Add Greek yogurt, whey protein powder, and granulated sugar, and continue to mix until well combined.

8

Add lemon juice, lemon zest, eggs, cornstarch, and vanilla extract. Mix until the batter is smooth and creamy.

9

Pour the cheesecake batter over the prepared crust in the springform pan, spreading it evenly.

10

Bake the cheesecake in the preheated oven for 40-45 minutes or until the edges are set and the center jiggles slightly when shaken.

11

Once baked, turn off the oven and leave the cheesecake inside with the door slightly open for 1 hour.

12

After an hour, remove the cheesecake from the oven and allow it to cool at room temperature.

13

Refrigerate the cheesecake for at least 4 hours or overnight to set completely.

14

Before serving, remove the cheesecake from the springform pan and slice into 8 even pieces.

Cooking Tip: Take your time with each step for the best results!
3149
cal
119.6g
protein
278.9g
carbs
152.2g
fat

Nutrition Facts

1 serving (1228.2g)
Calories
3149
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 93.7 g 469%
Polyunsaturated Fat 0.7 g
Cholesterol 617 mg 206%
Sodium 3227 mg 140%
Total Carbohydrate 278.9 g 101%
Dietary Fiber 6.2 g 22%
Total Sugars 166.8 g
Protein 119.6 g 239%
Vitamin D 2.1 mcg 10%
Calcium 1234 mg 95%
Iron 8.7 mg 48%
Potassium 1801 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
16.1%%
46.2%%
Fat: 1369 cal (46.2%%)
Protein: 478 cal (16.1%%)
Carbs: 1115 cal (37.6%%)