High Protein Juicy Elk Burger
Elevate your burger game with this High Protein Juicy Elk Burger—a gourmet twist on a classic favorite that's both protein-packed and flavor-rich. Made with lean ground elk meat, this recipe combines bold ingredients like minced garlic, shallots, Dijon mustard, and Worcestershire sauce to create patties that are bursting with savory goodness. Tenderized with panko breadcrumbs and enriched with an egg for moisture, these elk burgers are cooked to perfection in olive oil, ensuring a juicy interior and delicious caramelized crust. Topped with melted cheddar cheese and layered with fresh lettuce, ripe tomato, crunchy pickle slices, and a dollop of creamy mayonnaise on toasted buns, this burger is a mouthwatering masterpiece perfect for those seeking a healthy yet indulgent meal. Quick to prepare and ready in just 25 minutes, it’s ideal for weeknight dinners or backyard cookouts. Whether you're a wild game enthusiast or simply looking to try something new, this elk burger recipe is sure to earn a spot in your culinary rotation!
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Recipe Information
Ingredients
- 1 lb Ground elk meat
- 2 Garlic cloves, minced
- 1 Shallot, finely chopped
- 1 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 1 Egg
- 0.33 cup Panko bread crumbs
- 1 tsp Salt
- 0.5 tsp Black pepper, freshly ground
- 2 tbsp Olive oil
- 4 Burger buns
- 4 Lettuce leaves
- 1 Tomato, sliced
- 4 Cheddar cheese slices
- 8 Pickle slices
- 4 tbsp Mayonnaise
Instructions
In a large mixing bowl, combine the ground elk meat, minced garlic, chopped shallot, Worcestershire sauce, Dijon mustard, egg, panko bread crumbs, salt, and black pepper. Mix gently using your hands until all the ingredients are well integrated.
Divide the mixture into four equal portions. Shape each portion into a patty, approximately 3/4 inch thick, and place them on a plate.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the elk patties to the skillet.
Cook each patty for about 4-5 minutes on each side, or until they reach an internal temperature of 160°F, ensuring they are thoroughly cooked but still juicy.
Towards the last minute of cooking, place a slice of cheddar cheese on each patty. Cover the skillet with a lid to help the cheese melt evenly.
While the patties are cooking, lightly toast the burger buns using a separate pan or in the oven set to a low broil setting.
To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Add a lettuce leaf, followed by the elk patty with melted cheese, a few slices of tomato, and two pickle slices.
Top each with the other half of the toasted bun and serve the burgers hot. Enjoy your high-protein juicy elk burger!
Nutrition Facts
Calories |
2518 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.0 g | 200% | |
| Saturated Fat | 45.9 g | 230% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 637 mg | 212% | |
| Sodium | 5897 mg | 256% | |
| Total Carbohydrate | 136.3 g | 50% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 14.1 g | ||
| Protein | 153.2 g | 306% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 1204 mg | 93% | |
| Iron | 26.7 mg | 148% | |
| Potassium | 2171 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
