High Protein Homemade Waffle Bowls
Elevate your breakfast or dessert game with these High Protein Homemade Waffle Bowls, a delicious blend of nutrition and creativity! Packed with a scoop of vanilla whey protein powder, these waffle bowls are not only a fun twist on the classic waffle but also a satisfying, healthy option for fitness enthusiasts or anyone craving a protein boost. Made with almond milk, honey, and a touch of vanilla extract, they deliver a hint of natural sweetness while being sturdy enough to hold your favorite toppings. Perfectly golden and crisp, these bowls can be filled with high-protein options like Greek yogurt, cottage cheese, or even a scoop of protein-rich ice cream, and topped with fresh fruits, nuts, or seeds for added flair. With easy prep in just 15 minutes, they’re an ideal treat for brunch, post-workout snacks, or indulgent desserts. Try this recipe to combine taste and nutrition in one beautifully crafted bowl!
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Recipe Information
Ingredients
- 1 cup All-purpose flour
- 1 scoop (approximately 30g) Whey protein powder (vanilla flavor)
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 cup Unsweetened almond milk
- 2 whole Large eggs
- 1 teaspoon Vanilla extract
- 2 tablespoons Honey
- 2 tablespoons Unsalted butter, melted
- Non-stick cooking spray
Instructions
In a large mixing bowl, combine the all-purpose flour, protein powder, baking powder, and salt. Whisk together until evenly mixed.
In a separate bowl, whisk together the almond milk, eggs, vanilla extract, and honey until fully combined.
Pour the wet mixture into the dry ingredients and stir until smooth. Then, add the melted butter and mix well.
Preheat your waffle cone maker or waffle bowl maker according to the manufacturer's instructions. Lightly spray with non-stick cooking spray.
Pour approximately 1/4 cup of the batter into the center of the preheated maker, close, and cook until golden brown and crisp, usually 2-3 minutes.
Carefully remove the waffle from the maker and immediately shape it into a bowl using a waffle bowl shaper or by gently placing it into a small bowl to mold.
Allow the waffle bowl to cool and harden. Repeat the process with the remaining batter.
Once all bowls are prepared, fill them with your choice of high-protein fillings such as Greek yogurt, cottage cheese, or protein-rich ice cream. Top with fresh fruits, nuts, or seeds if desired.
Nutrition Facts
Calories |
1086 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.0 g | 50% | |
| Saturated Fat | 19.1 g | 96% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 464 mg | 155% | |
| Sodium | 1382 mg | 60% | |
| Total Carbohydrate | 135.1 g | 49% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 37.2 g | ||
| Protein | 50.3 g | 101% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 603 mg | 46% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 539 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
