High Protein Homemade Rafaello
Indulge in the creamy, nutty delight of this High Protein Homemade Rafaello recipe—a healthy twist on the classic coconut-almond truffle! Packed with vanilla protein powder, almond flour, and finely shredded unsweetened coconut, these no-bake treats are perfect for satisfying your sweet cravings while staying on track with your fitness goals. With just 15 minutes of prep time, these bite-sized delights are naturally sweetened with honey and enriched with coconut cream for a luxuriously smooth texture. Nestled at the center of each ball is a crunchy almond, adding the perfect finishing touch. Rolled in extra coconut for added flavor and a beautiful finish, these protein-packed Rafaello balls are an irresistible snack or dessert that’s both nutritious and delicious. Store them in your fridge for a quick, guilt-free treat anytime! Keywords: high protein Rafaello, healthy coconut-almond truffles, no-bake protein snacks, homemade protein sweets, protein-packed dessert recipe.
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Recipe Information
Ingredients
- 100 grams Vanilla protein powder
- 150 grams Finely shredded unsweetened coconut
- 50 grams Almond flour
- 25 pieces Almonds
- 100 milliliters Coconut cream
- 20 grams Coconut oil
- 30 grams Honey
- 1 teaspoon Vanilla extract
- 1 pinch Pinch of salt
Instructions
In a large bowl, mix the vanilla protein powder, finely shredded unsweetened coconut, and almond flour until well combined.
Melt the coconut oil in a small saucepan over low heat or in the microwave. In a separate small bowl, combine the melted coconut oil, coconut cream, honey, and vanilla extract.
Pour the wet ingredients into the dry mixture and add a pinch of salt. Mix thoroughly until the ingredients form a thick, sticky dough.
Scoop approximately one tablespoon of the mixture and flatten it slightly in the palm of your hand. Place one whole almond in the center.
Carefully wrap the mixture around the almond, forming a ball, and ensure the almond is fully encased. Repeat this process until all the mixture and almonds are used.
Roll each ball in additional shredded coconut if desired for extra texture and flavor.
Place the Rafaello balls on a tray lined with parchment paper and refrigerate them for at least an hour to firm up before serving.
Keep stored in an airtight container in the refrigerator for up to seven days.
Nutrition Facts
Calories |
2474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 175.9 g | 226% | |
| Saturated Fat | 122.2 g | 611% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 731 mg | 32% | |
| Total Carbohydrate | 139.5 g | 51% | |
| Dietary Fiber | 36.3 g | 130% | |
| Total Sugars | 93.4 g | ||
| Protein | 112.1 g | 224% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 898 mg | 69% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1054 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
