Nutrition Facts for High protein homemade oreo ice cream

High Protein Homemade Oreo Ice Cream

Image of High Protein Homemade Oreo Ice Cream
Nutriscore Rating: 52/100

Indulge in a creamy treat that’s as satisfying as it is nourishing with this High Protein Homemade Oreo Ice Cream! Perfect for fitness enthusiasts and dessert lovers alike, this guilt-free recipe combines the irresistible crunch of Oreo cookies with the rich flavor of vanilla, all elevated by the addition of protein-packed Greek yogurt and vanilla protein powder. Crafted with a silky blend of milk, heavy cream, and sweetened condensed milk, this no-bake dessert delivers indulgence and nutrition in every bite. With only 30 minutes of prep time and minimal effort, it’s an easy-to-make frozen delight that’s great for refueling post-workout or simply treating yourself. Make your homemade ice cream healthier without sacrificing the decadence—this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 60 grams vanilla protein powder
  • 250 milliliters milk
  • 250 milliliters heavy cream
  • 200 grams sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 10 Oreo cookies
  • 100 grams Greek yogurt
  • 1 pinch salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the vanilla protein powder, milk, heavy cream, sweetened condensed milk, vanilla extract, Greek yogurt, and a pinch of salt. Whisk until fully combined and smooth.

2

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually around 20-25 minutes, until the mixture resembles soft serve.

3

While the ice cream is churning, roughly chop the Oreo cookies into small pieces.

4

Once the ice cream reaches the desired consistency, fold in the chopped Oreo cookies using a spatula, ensuring the pieces are evenly distributed throughout the ice cream.

5

Transfer the ice cream to a freezer-safe container and press a piece of plastic wrap directly on the surface to prevent ice crystals from forming.

6

Freeze for at least 3 hours or until the ice cream is firm.

7

When ready to serve, let it sit at room temperature for a few minutes to make scooping easier.

8

Enjoy your high protein homemade Oreo ice cream!

Cooking Tip: Take your time with each step for the best results!
3514
cal
91.1g
protein
379.8g
carbs
178.7g
fat

Nutrition Facts

1 serving (1212.4g)
Calories
3514
% Daily Value*
Total Fat 178.7 g 229%
Saturated Fat 85.5 g 428%
Polyunsaturated Fat 0.9 g
Cholesterol 374 mg 125%
Sodium 2260 mg 98%
Total Carbohydrate 379.8 g 138%
Dietary Fiber 10.0 g 36%
Total Sugars 266.6 g
Protein 91.1 g 182%
Vitamin D 3.2 mcg 16%
Calcium 1464 mg 113%
Iron 13.8 mg 77%
Potassium 2053 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
10.4%%
46.1%%
Fat: 1608 cal (46.1%%)
Protein: 364 cal (10.4%%)
Carbs: 1519 cal (43.5%%)