Nutrition Facts for High protein homemade granola with yogurt and fresh berries

High Protein Homemade Granola with Yogurt and Fresh Berries

Image of High Protein Homemade Granola with Yogurt and Fresh Berries
Nutriscore Rating: 70/100

Fuel your day with this High Protein Homemade Granola paired with creamy Greek yogurt and juicy fresh berries—a nutritious and irresistible breakfast or snack option. Packed with wholesome rolled oats, crunchy almonds, pumpkin seeds, and chia seeds, this granola offers a satisfying texture and a protein boost with the optional addition of whey protein powder. Sweetened naturally with honey or maple syrup and enhanced with warm cinnamon and coconut oil, every bite is bursting with flavor. Toasted to golden perfection and easily stored for long-lasting freshness, this granola is perfectly complemented by tangy yogurt and vibrant berries for a balanced treat. Ready in just 40 minutes, it’s a quick, high-protein recipe ideal for health-conscious foodies looking to indulge in something delicious and nourishing.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups old-fashioned rolled oats
  • 1 cup raw almonds, roughly chopped
  • 0.5 cup pumpkin seeds
  • 0.25 cup chia seeds
  • 0.75 cup unsweetened shredded coconut
  • 1 teaspoon cinnamon
  • 0.5 cup honey or maple syrup
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 2 cups Greek yogurt
  • 2 cups fresh mixed berries
  • 0.5 teaspoon salt
  • 0.5 cup whey protein powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine the rolled oats, chopped almonds, pumpkin seeds, chia seeds, shredded coconut, cinnamon, and salt.

3

In a small saucepan over low heat, combine honey (or maple syrup) and melted coconut oil. Stir until blended, then remove from heat and stir in vanilla extract.

4

Pour the honey-coconut oil mixture over the dry ingredients and stir very well until everything is evenly coated. If adding, mix in the whey protein powder now until fully incorporated.

5

Spread the mixture evenly on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown.

6

Remove from the oven and let it cool completely on the baking sheet. It will firm up as it cools.

7

To serve, scoop desired amounts of Greek yogurt into bowls. Top with a generous serving of granola and fresh berries.

8

Store leftover granola in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
4696
cal
226.4g
protein
432.9g
carbs
246.0g
fat

Nutrition Facts

1 serving (1815.2g)
Calories
4696
% Daily Value*
Total Fat 246.0 g 315%
Saturated Fat 104.0 g 520%
Polyunsaturated Fat 24.3 g
Cholesterol 136 mg 45%
Sodium 1596 mg 69%
Total Carbohydrate 432.9 g 157%
Dietary Fiber 92.2 g 329%
Total Sugars 179.6 g
Protein 226.4 g 453%
Vitamin D 0.0 mcg 0%
Calcium 1702 mg 131%
Iron 31.3 mg 174%
Potassium 4774 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
18.7%%
45.6%%
Fat: 2214 cal (45.6%%)
Protein: 905 cal (18.7%%)
Carbs: 1731 cal (35.7%%)