High Protein Homemade Crunchy Granola Mix
Kickstart your mornings with this High Protein Homemade Crunchy Granola Mix—a wholesome, energy-packed recipe that combines satisfying crunch with a boost of protein. Made with nutritious old-fashioned rolled oats, almonds, pumpkin seeds, sunflower seeds, and chia seeds, this granola is elevated by the inclusion of whey protein powder, making it a perfect snack for fitness enthusiasts and busy lifestyles alike. Sweetened naturally with honey and infused with the warm flavors of vanilla and cinnamon, it’s baked to golden perfection for a delightfully crunchy texture. This easy-to-make granola is prepped in just 15 minutes and transforms into clusters of goodness that can be enjoyed plain, served with yogurt, or paired with milk for a protein-rich breakfast. Customize your batch, savor every bite, and enjoy a healthy treat designed for everyday nourishment.
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Recipe Information
Ingredients
- 3 cups Old-fashioned rolled oats
- 1 cup Almonds, chopped
- 0.5 cup Pumpkin seeds
- 0.5 cup Sunflower seeds
- 0.25 cup Chia seeds
- 0.5 cup Whey protein powder, vanilla or plain
- 0.5 cup Honey
- 0.25 cup Coconut oil, melted
- 2 teaspoons Vanilla extract
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine rolled oats, chopped almonds, pumpkin seeds, sunflower seeds, chia seeds, and whey protein powder. Stir well to make sure everything is evenly distributed.
In a separate small saucepan, warm honey and melted coconut oil over low heat. Stir until the two are fully combined and the mixture is smooth. Remove from heat and stir in vanilla extract.
Pour the honey and coconut oil mixture over the dry ingredients. Add cinnamon and salt. Stir until all dry ingredients are coated evenly.
Spread the granola mix onto the prepared baking sheet in an even layer. Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting.
Once the granola is golden brown and fragrant, remove it from the oven and let it cool completely on the baking sheet. It will become crunchier as it cools.
Once cooled, break the granola into clusters and store it in an airtight container at room temperature for up to two weeks, or place it in the refrigerator for longer freshness.
Nutrition Facts
Calories |
3964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 223.7 g | 287% | |
| Saturated Fat | 69.4 g | 347% | |
| Polyunsaturated Fat | 48.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1409 mg | 61% | |
| Total Carbohydrate | 341.1 g | 124% | |
| Dietary Fiber | 64.5 g | 230% | |
| Total Sugars | 116.4 g | ||
| Protein | 193.0 g | 386% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1206 mg | 93% | |
| Iron | 27.6 mg | 153% | |
| Potassium | 3742 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
