Nutrition Facts for High protein homemade chocolate almond protein bars

High Protein Homemade Chocolate Almond Protein Bars

Image of High Protein Homemade Chocolate Almond Protein Bars
Nutriscore Rating: 65/100

Fuel your day with these irresistible High Protein Homemade Chocolate Almond Protein Bars, a no-bake treat packed with energy and flavor! Crafted with wholesome ingredients like creamy almond butter, rolled oats, and chopped almonds, these bars boast a rich chocolatey taste thanks to unsweetened cocoa powder and a sprinkle of chocolate chips. Enhanced with your choice of vanilla or chocolate protein powder, they’re the perfect balance of indulgence and nutrition, providing a hearty boost to your post-workout routine or afternoon snack. Made in just 15 minutes with no cooking required, these bars are easy to prepare and store for up to two weeks – ideal for meal prep enthusiasts. Whether you’re staying on top of your fitness goals or simply craving a nutritious sweet treat, these homemade protein bars are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup almond butter
  • 1 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened cocoa powder
  • 1 cup vanilla or chocolate protein powder
  • 2 cups rolled oats
  • 1 cup chopped almonds
  • 0.5 cup chocolate chips
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Line an 8x8 inch baking dish with parchment paper for easy removal of the bars.

2

In a large mixing bowl, combine the almond butter, honey or maple syrup, and vanilla extract. Mix until smooth and well combined.

3

Add the unsweetened cocoa powder and protein powder to the almond butter mixture. Stir until combined. The mixture will be thick.

4

Add the rolled oats, chopped almonds, and salt to the mixture. Stir until all the ingredients are well incorporated.

5

Fold in the chocolate chips, distributing them evenly throughout the mixture.

6

Press the mixture firmly into the prepared baking dish using a spatula or your hands to ensure it's evenly packed.

7

Refrigerate the mixture for at least one hour to set.

8

Once set, remove from the refrigerator and lift the solid block out using the parchment paper. Cut into 12 bars using a sharp knife.

9

Store the bars in an airtight container in the refrigerator for up to two weeks or freeze for up to three months.

⚑
Cooking Tip: Take your time with each step for the best results!
6115
cal
361.1g
protein
570.4g
carbs
321.6g
fat

Nutrition Facts

1 serving (1375.4g)
Calories
6115
% Daily Value*
Total Fat 321.6 g 412%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 1.1 g
Cholesterol 80 mg 27%
Sodium 2407 mg 105%
Total Carbohydrate 570.4 g 207%
Dietary Fiber 122.7 g 438%
Total Sugars 291.7 g
Protein 361.1 g 722%
Vitamin D 0.0 mcg 0%
Calcium 2239 mg 172%
Iron 56.1 mg 312%
Potassium 8153 mg 173%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
21.8%%
43.7%%
Fat: 2894 cal (43.7%%)
Protein: 1444 cal (21.8%%)
Carbs: 2281 cal (34.5%%)